MONDAY MORNING MEDITATIONS

MMM 175 – The Pressure To Provide

MMM 175 – The Pressure To Provide

Are you proud of how you handle intense pressure and anxiety? Too often, men turn to numbing and suppression because they don’t know how to hold the weight of providership. Jeddy offers a motivational message to all those feeling overwhelmed or stressed by their...

MMM 174 – Intentional or Committed?

MMM 174 – Intentional or Committed?

These two powerful concepts are thrown around often in men’s work and self improvement spaces, but which is more important? Jeddy explains why intentions are only half the story and makes the case for taking inspired action in today’s illuminating Monday Morning...

MMM 173 – Living With A Martial Mindset

MMM 173 – Living With A Martial Mindset

“If you want peace, then prepare for war.” Martial masters are the supreme example of how preparation, training, and intention can be the difference maker when it matters most. Cultivating true power is not easy and will require us to meet discomfort and fear head on....

MMM 172 – Harnessing Your Masculine Power

MMM 172 – Harnessing Your Masculine Power

When our masculine fire dwindles, doubt and indecision creep into the driver’s seat. This loss of power is thankfully avoidable, if we faithfully tend our inner flame. Jeddy shares from experience on ways to regain our power and live valuably for those around us....

MMM 171 – Making Your Way Through Addiction

MMM 171 – Making Your Way Through Addiction

Have you failed at previous attempts to overcome your addictions? Breaking free from your unhealthiest, most ingrained patterns is an aggravating problem, but solvable. Jeddy lays down the roadmap for finally prevailing over your most compulsive habits.  Show...

MMM 170 – The ABC’s Of Life

MMM 170 – The ABC’s Of Life

Why are Acceptance, Belonging, and Community foundational needs of the human psyche? Once we understand WHY these needs are vital to fulfillment, we can confidently create them in our lives. Jeddy shares how these ABC’s have impacted his life along with practical...

MMM 168 – Know Your Value

MMM 168 – Know Your Value

Serving others isn’t possible until we know ourselves as powerful and valuable beings. Fully owning our gifts is a critical step to realizing our highest goals and dreams. Jeddy explains why we undervalue ourselves and how to stop cutting ourselves short.  Show...

MMM 167 – Say What You Mean, Mean What You Say

MMM 167 – Say What You Mean, Mean What You Say

Intentional choice of words and confidence when communicating are two massive aspects of manhood. Without the ability to interact respectfully with those we disagree with, progress and growth will never happen. Jeddy shares inspirational insights to help you find your...

MMM 166 – Getting Back In The Saddle

MMM 166 – Getting Back In The Saddle

Is life happening so quickly that you feel lost and buried? When we are overwhelmed, we need a recalibration before we can win. Jeddy shares his process for regaining momentum and getting back to an empowered place.   Show Notes: How can you work through...

MMM 165 – The 300 Spartans

MMM 165 – The 300 Spartans

How do you forge lifelong relationships? Cultivating deep trust doesn’t happen overnight, but by repeatedly demonstrating integrity, connections strengthen. Listen in for Jeddy’s roadmap to forming close brotherhood and communal bonds.  Show Notes: What is the...

MMM 164 – A Word Of Relief To The Overwhelmed

MMM 164 – A Word Of Relief To The Overwhelmed

Feeling stressed, anxious, and exhausted? There is a way to lighten the overwhelm, and it requires communication, compassion, and perspective. Listen in as Jeddy vulnerably shares his recent battles with overwhelm and details the recipe for relief.   Show Notes:...

MMM 163 – Why Men Need Team

MMM 163 – Why Men Need Team

“Healthy competition is when someone’s willingness and drive to go beyond themselves motivates me.” Chopping the other side down is not the point of competition and this selfish belief prevents true brotherhood. Listen in and learn why a team offers benefits that are...

MMM 162 – How To Talk About Men’s Work With Women (Pt.2)

MMM 162 – How To Talk About Men’s Work With Women (Pt.2)

“Openness to learning and confidence in what you already know is a fine balance for any man” There’s a way to communicate the transformational power of men’s work while still upholding confidentiality and sacredness. Jeddy explains how to share your experiences from a...