MONDAY MORNING MEDITATIONS

MMM 140 – Stop Calling Masculinity Toxic

MMM 140 – Stop Calling Masculinity Toxic

“Poison is rejected by society, but rejection does not make poison go away” Does the phrase toxic masculinity perpetuate false stereotypes? Is it helpful? Jeddy explores the true impact of the term and suggests a more helpful path forward.  Show Notes: Is the...

MMM 139 – Facing Off With Death

MMM 139 – Facing Off With Death

Why is our society so afraid of death? Making peace with our mortality is required for living a full life - one filled with risks, appreciation, and abundance. Don’t avoid life’s heavy questions, choose courage and face off with death!   Show Notes: Why looking...

MMM 138 – Wanting & Wishing: The Cure For Procrastination

MMM 138 – Wanting & Wishing: The Cure For Procrastination

If you say you want something, but aren’t taking action towards it, do you really want it? It's a hard truth to take in, but Jeddy shares the cure in today’s heavy-hitting Monday Morning Meditation.   Show Notes: If you say you want something but aren’t taking...

MMM 137 – Do You Really Want To Be King?

MMM 137 – Do You Really Want To Be King?

The word king is tossed around lightly these days, but not every man has earned that title. The job requires crystal clear boundaries, and a willingness to speak uncomfortable truths. Responsibility can be a heavy load to bear, and decisions won’t always be popular....

MMM 135 – How You Know You’re About To Breakthrough

MMM 135 – How You Know You’re About To Breakthrough

“The more important a call or action is to our soul's evolution, the more resistance we will feel toward pursuing it.” - Steven Pressfield    Just as we are about to start a new venture or reach a breakthrough, our ego will put up a massive fight. With the...

MMM 134 – Healing The Father Wound

MMM 134 – Healing The Father Wound

Stop blaming your dad for what you didn’t get, and THANK HIM for what he gave you. No matter what happened in the past, the present and future are in your hands now. The stories you tell yourself about your father will inform all your relationships with other men,...

MMM 133 – The Standards of Leadership

MMM 133 – The Standards of Leadership

Want to avoid needless conflict? Try clearly communicating your standards and expectations to everyone in your circle. Holding fantasy standards and expecting everyone to treat you a certain way is common, but entirely fixable with honest expression. Listen in as...

MMM 132 – How To Win 2021

MMM 132 – How To Win 2021

Setting an epic New Year’s goal is exciting and trendy, but is its success realistic? Jeddy advocates for the slow burn approach, meaning we take measurable, consistent actions towards a clear, well defined target. Having an accountability system is integral to...

MMM 131 – The Difference Between Being Alone and Isolation

MMM 131 – The Difference Between Being Alone and Isolation

How deeply do you value time spent alone? Covid has presented us with a perfect opportunity to truly check ourselves and examine whether we are hiding out in isolation or making peace with solitude. Jeddy shares helpful mindsets that will transform spending time alone...

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