MONDAY MORNING MEDITATIONS
Leave Your Sword At The Door
“The home is a sanctuary - an honorable man wields his warrior spirit responsibly.”Before we are accountable for our masculine power we must KNOW our fierce side. Having a place to EXPRESS inner turmoil is vital - the sword is easier left at the door when its energy...
Claiming Authority In Your Life
“Parents naturally hold their children’s authority while they mature - have you RECLAIMED yours yet?”All too often men give away their authority to an “expert” OR they refuse to let anyone else in. There’s a middle ground here where others’ opinions matter but only in...
Slow Down To The Speed Of Wisdom
“Nature’s rhythm awaits your attunement”You can’t hear your internal guidance with 30 apps and tabs open! There’s a PACE OF LIFE outside the hustle culture that many of us have completely normalized. There’s no replacement for Nature’s gift of stillness - so get out...
How To Survive Missing The Mark
“If you want to raise the bar high, you have to be willing and able to tolerate failure”Failure is a requirement for growth while self-deprecating talk and shame STUNT IT! Coming into right relations with these principles makes all the difference for true...
The Power Of Humility
"No matter how much you’ve learned, everyone can teach you something”Are you placing others above or below you? This prevents authentic relations - as uneven an dynamic destroys connection. True humility is having the capacity to see the wisdom and strength in EVERY...
Not All Shame Is Bad
“No one goes through life without making a huge misstep”Can shame be an instrument of awareness, rather than diminishing and manipulative? What we make shame mean is an incredibly important question, one that doesn’t get enough consideration. Listen in for Jeddy’s...
The Mirror Of The Martial Arts
“If you are determined to grow, you have to be willing to look in the mirror”How we perceive ourselves is an all-important inquiry that too many men ignore. The martial arts are an immensely helpful practice, as how we show up in a fight is one of the most raw mirrors...
You Are What You Practice
“With every action I take I’m practicing something”Do you want to repeat habits or forge a new pathway? How you decide on this critical question sets the tone and direction of your life - so choose intentionally! Listen in as I share the blueprint for aligning our...
We Are All Leaders
“The longer we delay embracing the responsibility of leadership, the less prepared we are as a people.”How well equipped are you to MOVE & BLEND with the adversity that comes your way? Leadership isn’t only for those at the top of their chain of command at work -...
Willpower Will Only Get You So Far
“Get curious about the compulsive patterns!”Do you want to show up as an authentic leader and an example for others? It requires getting uncomfortable and facing off with what we are avoiding! Willpower is a special gift, yet on its own it can’t lead to the...
The Shame Spiral
“Shame keeps you right where you are, but there’s always an opportunity for correction” Sequestering yourself in a shame spiral is an unconscious safety seeking strategy. What can you do to get yourself back to equilibrium? I introduce how integrity and self-love can...
The Cost Of Living In The Grey
“You won’t hit the mark if you never establish one”Failures are building blocks on the path to mastery! Finding perspective in the moment of perceived failure isn’t easy, but is one of the most transformational choices available. Living WITHOUT clarity and direction...
The Day I Took Charge Of My Own Destiny
“How could I possibly keep doing this thing that I’m doing?”Sweeping aside the victim story and standing tall in my purpose was the most empowering decision I ever made! And, wiping ass was a MAJOR motivator, as you’ll comically learn. Let the challenges of today be a...
I’m In An Abusive Relationship…With Myself!
“I thought I was doing my best but really I was beating myself down”Men will treat others with kindness and understanding yet harbor intense judgments upon themselves. This unhealthy and unhelpful tendency to beat oneself down often perpetuates because no one is there...
Are You Wrong AND Late?
“Don’t count yourself out of the game”Making declarative statements about WHO WE ARE based on a perceived misstep is a recipe for a life of misery! Getting 100% intentional about how we talk to ourselves is KEY to living in our full power and brilliance. One of the...
