MONDAY MORNING MEDITATIONS
MMM 155 – Thin Ice: Why the Margin of Error is Small for Men
How can we create a more rehabilitative system for handling personal failures and mistakes? In between condoning and condemning, there’s a middle way where we can hold loving accountability for transgressors. We all contribute to these societal patterns with our words...
MMM 154 – Hard Decisions Make The Man
Since our lives are defined by the choices we make, focusing on what goes into decision-making is a vital area of study. Jeddy breaks down all the factors that go into making a decision, including insights on why clear vision and purpose make the process simple and...
MMM 153 – We Are All The Product of Violence
There’s no escaping the hard truth: you had violent ancestors. Shame and blame are entirely unhelpful, but there is a deep need to take responsibility for our present actions. Jeddy outlines how to give the future generations a more harmonious future. Show...
MMM 152 – Updating the Culture of Fraternity: From Boozy Binges to Real Brotherhood
How can we create a culture where men talk about more than sports, sex, and money? Where men no longer create hierarchies and bully one another? Jeddy introduces the solution and explains why it must be PRACTICED to make an impact. Show Notes: Why most modern...
MMM 151 – The 3 Step Formula For Self Love
“Practice being who we say we are, do that long enough and consistently to prove that that’s who we’re going to continue being.” The same principles that go into loving another apply to self love. But, cultivating inner-admiration and respect poses a great challenge...
MMM 150 – Assertions & Assessments: The One True Remedy For People Pleasing
Too often, we confuse opinion with truth. By assuming someone else’s view is correct without personal insights, we dampen our inner authority. Listen in and learn how to take your power back! Show Notes: What is a people pleaser? Why is this dynamic so...
MMM 149 – How to Recover From the F*ck-it Tumble
Stop letting one broken commitment destroy all your progress. Mistakes happen, but beating yourself up and going into a shame spiral isn’t helpful. Jeddy introduces his simple solution for recovering from the f*ck-it tumble. Show Notes: Quit or re-commit...
MMM 148 – Walking a Spiritual Path That Works For You
“Spirituality is a relationship with something bigger than yourself” No one can validate your spiritual experience. Everyone will have their unique relationship with prayer, and that originality is beautiful. Listen in as Jeddy introduces the basic spiritual...
MMM 147 – The Keys to Creating Results in Your Life
“Nobody can do your work for you.” While brotherhood is vital for accountability, a man must learn how to self-start. Since men frequently experience a lack of motivation, Jeddy teaches a sustainable method for generating enthusiasm. Listen in for the complete set of...
MMM 146 – How Leaders Navigate Emotional Triggers
A leader expresses emotion cleanly, using his heart for the benefit of all. A boy expresses wildly, with little intention nor regard for others. Listen in for the keys to navigating emotions like a master, which include being solution oriented, acknowledging our...