MONDAY MORNING MEDITATIONS

Don’t let a single mistake ruin a commitment. Lapses in judgement happen, but our response to that slip-up needs to be intentional in order to regain momentum.  Listen in for Jeddy’s grounded advice on how to conduct ourselves after a miscue and avoid the sticky shame...

We can’t control our emotions, but we can harness their energy constructively. By creating space between ourselves and the feeling, and by naming the emotion, we regain inner sovereignty. Jeddy breaks down the key steps and practices needed for emotional mastery in...

A man of integrity is not made overnight. He is forged over time, growing each time he honors a commitment or acts with impeccability. There is a tried and true path to masculine mastery, which you’ll learn in today’s Monday Morning Meditation.Show Notes: Why...

Expressing your truth is essential while walking the Rising Man path. There will be fear of judgement, and worries that no one else will understand. Jeddy breaks down why these concerns are false and how to own your truth, no matter how messy.   “By choosing...

The greatest and most joyous life experiences require time and effort. Hard work gets a bad rap, but a healthy perspective is possible - as you’ll learn in this episode. Are you an active participant in building a life of abundance, or are you perpetuating stale...

All too often, we mistake some influencer’s or coach’s opinion as the TRUTH. Relying on external sources for truth has its drawbacks, which you’ll learn in this episode. Listen in, as Jeddy encourages us to reclaim our throne as the author of our own realities. Show...

“Mastering your sexual energy is learning to direct it with clear intention and purity of heart” A man’s sexual energy is his greatest gift. We’ve been conditioned to believe that sex or masturbation are the only uses of this energy. Jeddy shares practices that can...

Is your need to be right stronger than your desire for harmonious relationships? While the choice seems obvious, a primitive part of our brain craves being the “correct” one. Jeddy breaks down how to cultivate trust and respect in relationships by dropping the need to...

Unresolved emotions won’t simply disappear one day. They will plague your existence until you meet the uncomfortability head on. If you find yourself caught in stagnant webs of logical thoughts and beliefs, listen in and learn how to live from YOUR HEART. Show Notes:...

“A man’s power comes from unconditional certainty and trust in himself” While jealousy will naturally arise, we have incredible control over what we do with those protective feelings and emotions. Jeddy shares why getting curious about your jealousy is the best course...