MONDAY MORNING MEDITATIONS

MMM 134 – Healing The Father Wound

MMM 134 – Healing The Father Wound

Stop blaming your dad for what you didn’t get, and THANK HIM for what he gave you. No matter what happened in the past, the present and future are in your hands now. The stories you tell yourself about your father will inform all your relationships with other men,...

MMM 133 – The Standards of Leadership

MMM 133 – The Standards of Leadership

Want to avoid needless conflict? Try clearly communicating your standards and expectations to everyone in your circle. Holding fantasy standards and expecting everyone to treat you a certain way is common, but entirely fixable with honest expression. Listen in as...

MMM 132 – How To Win 2021

MMM 132 – How To Win 2021

Setting an epic New Year’s goal is exciting and trendy, but is its success realistic? Jeddy advocates for the slow burn approach, meaning we take measurable, consistent actions towards a clear, well defined target. Having an accountability system is integral to...

MMM 131 – The Difference Between Being Alone and Isolation

MMM 131 – The Difference Between Being Alone and Isolation

How deeply do you value time spent alone? Covid has presented us with a perfect opportunity to truly check ourselves and examine whether we are hiding out in isolation or making peace with solitude. Jeddy shares helpful mindsets that will transform spending time alone...

MMM 130 – Trusting Your Instincts

MMM 130 – Trusting Your Instincts

Do you trust your gut or do you spend days searching for the right answer? The gut’s choice often requires faith and trust in the growth process, making it less comfortable than what makes logical sense. Jeddy makes the case for trusting your instincts in today’s...

MMM 129 – How To Get Yourself Out Of Overwhelm

MMM 129 – How To Get Yourself Out Of Overwhelm

Overwhelm naturally occurs anytime we set our sights on a huge mission. When we feel buried by to-do’s and other pressures, progress is impossible. By taking action on the biggest stressors, we open up space for growth to prevail. Listen in as Jeddy prescribes the...

MMM 127 – Why Men Are Afraid Of Conflict

MMM 127 – Why Men Are Afraid Of Conflict

Do you fear conflict because you are worried about disturbing the peace? At what cost are you biting your tongue? With a growth-first attitude, disagreements can lead to more authentic relations and be an evolutionary catalyst. Click play and hear Jeddy’s rewarding...

MMM 126 – Regaining Momentum and Avoiding The Shame Spiral

MMM 126 – Regaining Momentum and Avoiding The Shame Spiral

Don’t let a single mistake ruin a commitment. Lapses in judgement happen, but our response to that slip-up needs to be intentional in order to regain momentum.  Listen in for Jeddy’s grounded advice on how to conduct ourselves after a miscue and avoid the sticky shame...

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