MONDAY MORNING MEDITATIONS

“Poison is rejected by society, but rejection does not make poison go away” Does the phrase toxic masculinity perpetuate false stereotypes? Is it helpful? Jeddy explores the true impact of the term and suggests a more helpful path forward.  Show Notes: Is the...

Why is our society so afraid of death? Making peace with our mortality is required for living a full life - one filled with risks, appreciation, and abundance. Don’t avoid life’s heavy questions, choose courage and face off with death!   Show Notes: Why looking...

If you say you want something, but aren’t taking action towards it, do you really want it? It's a hard truth to take in, but Jeddy shares the cure in today’s heavy-hitting Monday Morning Meditation.   Show Notes: If you say you want something but aren’t taking...

The word king is tossed around lightly these days, but not every man has earned that title. The job requires crystal clear boundaries, and a willingness to speak uncomfortable truths. Responsibility can be a heavy load to bear, and decisions won’t always be popular....

When in a grounded, empowered state, you become unf*ckwithable. Anyone in fear, especially your partner, will sense this energy and feel safer. Learn exactly what’s needed to tap into, and maintain, this invincible state in today’s Monday Morning Meditation....

“The more important a call or action is to our soul's evolution, the more resistance we will feel toward pursuing it.” - Steven Pressfield    Just as we are about to start a new venture or reach a breakthrough, our ego will put up a massive fight. With the...

Stop blaming your dad for what you didn’t get, and THANK HIM for what he gave you. No matter what happened in the past, the present and future are in your hands now. The stories you tell yourself about your father will inform all your relationships with other men,...

Want to avoid needless conflict? Try clearly communicating your standards and expectations to everyone in your circle. Holding fantasy standards and expecting everyone to treat you a certain way is common, but entirely fixable with honest expression. Listen in as...

Setting an epic New Year’s goal is exciting and trendy, but is its success realistic? Jeddy advocates for the slow burn approach, meaning we take measurable, consistent actions towards a clear, well defined target. Having an accountability system is integral to...

How deeply do you value time spent alone? Covid has presented us with a perfect opportunity to truly check ourselves and examine whether we are hiding out in isolation or making peace with solitude. Jeddy shares helpful mindsets that will transform spending time alone...