MONDAY MORNING MEDITATIONS

MMM 154 – Hard Decisions Make The Man

MMM 154 – Hard Decisions Make The Man

Since our lives are defined by the choices we make, focusing on what goes into decision-making is a vital area of study. Jeddy breaks down all the factors that go into making a decision, including insights on why clear vision and purpose make the process simple and...

MMM 153 – We Are All The Product of Violence

MMM 153 – We Are All The Product of Violence

There’s no escaping the hard truth: you had violent ancestors. Shame and blame are entirely unhelpful, but there is a deep need to take responsibility for our present actions. Jeddy outlines how to give the future generations a more harmonious future.  Show...

MMM 151 – The 3 Step Formula For Self Love

MMM 151 – The 3 Step Formula For Self Love

“Practice being who we say we are, do that long enough and consistently to prove that that’s who we’re going to continue being.” The same principles that go into loving another apply to self love. But, cultivating inner-admiration and respect poses a great challenge...

MMM 149 – How to Recover From the F*ck-it Tumble

MMM 149 – How to Recover From the F*ck-it Tumble

Stop letting one broken commitment destroy all your progress. Mistakes happen, but beating yourself up and going into a shame spiral isn’t helpful. Jeddy introduces his simple solution for recovering from the f*ck-it tumble.     Show Notes: Quit or re-commit...

MMM 148 – Walking a Spiritual Path That Works For You

MMM 148 – Walking a Spiritual Path That Works For You

“Spirituality is a relationship with something bigger than yourself” No one can validate your spiritual experience. Everyone will have their unique relationship with prayer, and that originality is beautiful. Listen in as Jeddy introduces the basic spiritual...

MMM 147 – The Keys to Creating Results in Your Life

MMM 147 – The Keys to Creating Results in Your Life

“Nobody can do your work for you.” While brotherhood is vital for accountability, a man must learn how to self-start. Since men frequently experience a lack of motivation, Jeddy teaches a sustainable method for generating enthusiasm. Listen in for the complete set of...

MMM 146 – How Leaders Navigate Emotional Triggers

MMM 146 – How Leaders Navigate Emotional Triggers

A leader expresses emotion cleanly, using his heart for the benefit of all. A boy expresses wildly, with little intention nor regard for others. Listen in for the keys to navigating emotions like a master, which include being solution oriented, acknowledging our...

MMM 145 – Breaking Out of Comfortable & Familiar Patterns

MMM 145 – Breaking Out of Comfortable & Familiar Patterns

“What if I leaned into discomfort and busted through the barrier?” When it comes to breaking free of familiar patterns, a DISCOVERY mindset is essential. Listen in as Jeddy explains why living for maximum comfortability will hold us back and how to welcome the...

MMM 144 – What It Takes To Be A Teacher

MMM 144 – What It Takes To Be A Teacher

No matter your level of education, you have something of value to teach others. Jeddy shares proven teaching principles that will help you create lasting, meaningful impact. He also offers self-reflection questions to ensure you aren’t teaching material that you...

MMM 143 – Unlocking The True You

MMM 143 – Unlocking The True You

What is the cost of holding back on your full expression? The short term pain might be manageable, but the long term ramifications are MASSIVE. Don’t live to appease others, boldly express your voice, style, and gifts to the world.   Show Notes: Why altering and...

MMM 142 – Strategy Is King

MMM 142 – Strategy Is King

“Success becomes inevitable when you create a strategy and follow it up with consistent action”  Shooting from the hip and improvising will only get you so far in life. A well thought out plan, combined with feedback from your inner circle, is vital to achieving...

MMM 141 – Becoming Better Allies For Women

MMM 141 – Becoming Better Allies For Women

Honoring and affirming women is one of the core components of a Rising Man. In recognition of International Women’s Day, today we are giving the feminine our fullest appreciation and respect. Jeddy details how an embodied man relates with the feminine, why this day is...

MMM 140 – Stop Calling Masculinity Toxic

MMM 140 – Stop Calling Masculinity Toxic

“Poison is rejected by society, but rejection does not make poison go away” Does the phrase toxic masculinity perpetuate false stereotypes? Is it helpful? Jeddy explores the true impact of the term and suggests a more helpful path forward.  Show Notes: Is the...

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