FAM LIFE

The 5 Pivotal Domains of Fatherhood

The 5 Pivotal Domains of Fatherhood

“There’s nothing inspiring about living up to someone else’s blueprint”   Every man must create his unique model of what it means to be an upstanding man and father! We can use other men as examples, but ultimately we know our gifts and weaknesses better than...

Forgiveness Removes Resistance with Jeremy Totino

Forgiveness Removes Resistance with Jeremy Totino

“When I open my heart, the solution comes naturally”   The era of FORCE is OVER! As somatic therapist, licensed massage therapist, and embodiment guide, our guest Jeremy Totino helps men break free from unconscious patterns. We identify the top issues holding men...

6 Keys To Thriving In A Long Term Committed Relationship

6 Keys To Thriving In A Long Term Committed Relationship

“When I’m in those sticky, difficult times in my relationship I really just need to reflect on how can I be a better husband right now.”   Are you keeping score in your relationships? Expecting something back every time you do something nice? Common missteps like...

Completing With Your Father with Phil Gomez

Completing With Your Father with Phil Gomez

“Free Yourself From Your Father’s Expectations”   Why does David Deida advocate for men to live as if their fathers’ were dead? Without voicing all of our grievances from boyhood to our fathers in a compassionate clearing conversation, those patterns will HAUNT...

Fatherhood Is A Rites Of Passage with Phil Gomez

Fatherhood Is A Rites Of Passage with Phil Gomez

“Once we claim that we are something, we will constantly get tested to strengthen our ability to be just that.”   Bringing new life into this planet is SCARY. From the weight of new responsibilities to the loss of freedom, new fathers often struggle in this...

Fam Life 001 – Prioritize Love with Darut Negus McGregor

Fam Life 001 – Prioritize Love with Darut Negus McGregor

We are hyped to introduce our new podcast segment hosted by Phil Gomez - Fam Life! We will be sharing the most crucial principles to creating harmonious relations, synchronous connections, and supportive community while amplifying men of color. This inaugural episode...

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