“How to bring information and wisdom INTO the body”

The only way transformational concepts can actually change your life is by regularly putting them into practice with others. Do you have an intentional container like this in your life? A supportive community that has your back, picks you up when you fall, and gives you opportunities to share is the key to incorporation.

REFLECTION QUESTIONS: How can you INCORPORATE the wisdom gleaned from workshops and one off experiences into your body? Have you given integration it’s proper respect? 

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