Have you failed at previous attempts to overcome your addictions? Breaking free from your unhealthiest, most ingrained patterns is an aggravating problem, but solvable. Jeddy lays down the roadmap for finally prevailing over your most compulsive habits.

 

Show Notes:

  • How do you know if you are addicted?
  • Why do we stay in addictive patterns?
  • How visualization techniques can guide us through addiction.

 

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