MMM 164 – A Word Of Relief To The Overwhelmed

Feeling stressed, anxious, and exhausted? There is a way to lighten the overwhelm, and it requires communication, compassion, and perspective. Listen in as Jeddy vulnerably shares his recent battles with overwhelm and details the recipe for relief. 

Show Notes:

• How can we navigate the chaos of life?
• Why expressing the overwhelm can help you through it.
• Why self-compassion is a vital tool to erase the stress.

Rising Man Links:

Elements | 3 Day Wilderness Immersion for men ready to reconnect with the wild man inside.

Ignite | 12 week online program designed to ignite your purpose and propel you into freedom. Features weekly calls, online modules, growth assignments, and community support!

Fire Circles | Are you ready to join other men JUST LIKE YOU who have found a way to RISE ABOVE life’s challenges and create a life of purpose and fulfillment?

Initiation | Compass Program – 4 day 4 night Vision Fast in the wilderness, with preparation and incorporation calls in the months before and after. 

Instagram | @risingmanmovement

Instagram | @jeddyazuma

YouTube | The Rising Man Movement – featuring videos of each Monday Morning Meditation episode!

Facebook Group | The Rising Man