“Because I haven’t addressed that issue yet, it feels like something I want to put space around.”
What To Do When You Feel Defensive
What’s the common denominator for feeling triggered? Getting clear on WHY we feel defensive is at the heart of understanding and moving past this emotion. Listen in and LEARN HOW to drop the victim story and into empowered confidence.
REFLECTION QUESTION: Where in your life are you most defensive? What’s behind that feeling?
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