“Taking care of yourself first is not selfish!”

Father, entrepreneur, and chiropractor Dr. Mike Isseks shares his key expert insights on men’s health in today’s RMP installment. Jeddy and Dr. Mike discuss if men neglect their own self-care practices and how this impacts seemingly unrelated areas of their lives. The human body is a miraculous, interconnected system – it needs tender loving care to function properly! Dr. Mike shares simple truths on aligning the spine, increasing one’s capacity to hold possibilities, and treating the nervous system with total respect. Listen in and remember to take care of yourself today!


[05:04] What type of chiropractor is Dr. Mike and how is his style unique?

[09:32] Are there negative repercussions for not treating spinal misalignments?

[14:20] Do men neglect their health and self-care practices?

[20:12] How the body communicates within itself and what role the spine plays.

[23:01] Does compartmentalizing issues make them more difficult to solve?

[26:59] How ease of motion increases your overall capacity to hold possibilities.

[30:28] Is diversifying our health practices preferable to a single exercise?

Connect with Dr. Mike Isseks:

Website || Motusatx.com – Located in South Austin,TX!  Dr. Mike has been a practicing chiropractor for more than 15 years. He is a graduate of California State University at Chico and received his Doctor of Chiropractic degree from Life Chiropractic College West. He specializes in corrective care chiropractic, improving posture, as well as optimizing spinal motion to help uncover the best version of those he serves.

Instagram || @motusatx and Mike’s cousin & mentor – Dr. Jeremy Brook @spinechecker

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