How deeply do you value time spent alone? Covid has presented us with a perfect opportunity to truly check ourselves and examine whether we are hiding out in isolation or making peace with solitude. Jeddy shares helpful mindsets that will transform spending time alone into a growth oriented exploration.


Show Notes:

  • Finding the value in solitude
  • Why so many men are afraid to be with their thoughts
  • The important distinction between being alone and hiding out
  • Why life will require us to be able to do things alone
  • How being alone will prepare us for challenging moments