Depression runs rampant in our world, especially for young men during an economic downturn. There is no simple solution, but EXPRESSION plays a core role in any recovery. Victory songs are always easier to sing, but being able to speak your pain and struggles is even more beneficial. Never forget that there are people that WANT to help you, even if you don’t know them yet.

Show Notes:

  • The difference between sadness and depression
  • How do we lift ourselves out of depression?
  • Why depressed minds are disconnected from others
  • How expressing our struggles often lessens the pain