“I thought I was doing my best but really I was beating myself down”

Men will treat others with kindness and understanding yet harbor intense judgments upon themselves. This unhealthy and unhelpful tendency to beat oneself down often perpetuates because no one is there to witness it. How can men free themselves from this dead-end thought pattern? Listen in as Jeddy shares what he learned from facing off with negative self-talk and self-abuse!

Reflection Questions: Do you say things to yourself that you’d never say to anyone else?


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