“Being able to articulate our internal world and share it with someone else is essential.”
How Well Communicated Conflict Builds Strong Relationships with Jayson Gaddis
There’s no escape – CONFLICT is a part of life! Especially in high stakes relationships, there’s this idea that because there is mutual love, discord won’t arise. Author, relationship expert, father, and husband Jayson Gaddis joins us and shares why there is no summit to relationships – they constantly grow and adversity is part of that. We also cover the hidden cost of containing every emotion, what to do when we feel shut down, and why getting back to our zero point is instrumental to peace. Listen in and learn how to show up more AUTHENTICALLY!
Highlights:
- [04:15] What qualities do we under cultivate in young men?
- [07:38] What emotional heavy lifting do men need to do?
- [14:01] How can you create stability for yourself and those around you?
- [20:11] Why bottling up and containing every emotion is not a viable long term strategy.
- [21:29] What do we do when triggered by someone else?
- [26:50] Why connecting and reaching out is the best thing to do when we are in a contracted, shut down state.
- [31:23] Why there’s no summit when it comes to relationships.
- [34:48] Do you fear speaking your truth?
- [40:02] Jayson’s proven steps for relating with authenticity and working through adversity.
- [41:31] Why does Jayson advocate for “getting back to zero”?
Connect with Jayson Gaddis:
Buy The Book || “Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships”
Instagram || @jaysongaddis
Rising Man Links:
NEW OFFERING – Brotherhood || The Most inclusive, actionable, and helpful container for men on this planet!
Instagram || @risingmanmovement
DOJO || A 4 day, carefully crafted sequence of rigorous exercises that will challenge the limits of your mental, physical, and emotional fortitude.
Men’s Circles || Are you ready to join other men JUST LIKE YOU who have found a way to RISE ABOVE life’s challenges and create a life of purpose and fulfillment? Join our online FIRE CIRCLE!
Online Course || IGNITE is a 12 week online program designed to ignite your purpose and propel you into freedom. Features weekly calls, online modules, growth assignments, and community support!
Initiation – Vision Fast || Compass is a 4 day 4 night Vision Fast in the wilderness, with preparation and incorporation calls in the months before and after.
YouTube || The Rising Man Movement
Dancing Bee Memorial Scholarship Fund || Supports our mission to provide young men with access to the medicine of nature, brotherhood, and transformational experiences.
