“When I open my heart, the solution comes naturally”


The era of FORCE is OVER! As somatic therapist, licensed massage therapist, and embodiment guide, our guest Jeremy Totino helps men break free from unconscious patterns. We identify the top issues holding men back – such as shame, codependence, and judgment –  and share how to move towards healing. Jeremy demonstrates the power of self-love and compassion through inspirational personal experiences in this impactful episode!


  • [04:12] Are loving and caring men seen as less masculine traits? How can we change that narrative?
  • [08:18] How reconnecting to his inner child led to Jeremy’s next evolution.
  • [13:28] What unique obstacles do biracial men face? How did Jeremy handle these challenges from a young age?
  • [20:11] What does ancestral and generational healing mean to Jeremy?
  • [28:30] How self love and compassion helps men heal shame wounds.
  • [33:32] Where do grace and forgiveness fit into Jeremy’s definition of manhood?
  • [39:29] How does codependency and validation-seeking behavior impact relationships?
  • [46:32] Why we’re victims of our own resistance. 
  • [48:46] Jeremy’s most profound takeaways from his Compass Vision Fast with The Rising Man.
  • [55:01] Why softness and slowness are under-utilized energies.
  • [1:02:21] The power in choosing what your soul wants.
  • [1:05:30] Why love and self-trust are the pathways to freedom.

Connect with Jeremy Totino:

Instagram || @jeremyanthonyt – Reach out and connect anytime! Coming soon to Austin, Texas!

Rising Man Links:

NEW OFFERING – Brotherhood || The most inclusive, actionable, and helpful container for men on this planet!

Instagram || @risingmanmovement

DOJO || A 4 day, carefully crafted sequence of rigorous exercises that will challenge the limits of your mental, physical, and emotional fortitude.

Men’s Circles || Are you ready to join other men JUST LIKE YOU who have found a way to RISE ABOVE life’s challenges and create a life of purpose and fulfillment? Join our online FIRE CIRCLE! 

Online Course || IGNITE is a 12 week online program designed to ignite your purpose and propel you into freedom. Features weekly calls, online modules, growth assignments, and community support! 

Initiation – Vision Fast || Compass is a 4 day 4 night Vision Fast in the wilderness, with preparation and incorporation calls in the months before and after. 

YouTube || The Rising Man Movement

Dancing Bee Memorial Scholarship Fund || Supports our mission to provide young men with access to the medicine of nature, brotherhood, and transformational experiences.