The only thing we have control over is how we respond to things out of our control

Host Shawn Berry eloquently shares why paying attention to the seasons can help you zoom out and connect to something greater than yourself. With the harvest energy of Fall approaching, this timely download will help you navigate the coming shifts! Shawn also gives us rituals and ways to express ourselves + sync with Mother Nature’s rhythm. We live our everyday lives so caught up in the hustle and bustle… may this episode be a reminder that honoring cycles and seasons connects us straight to abundance and the present moment!.


[00:11] Why are the Solstices and Equinox Important?

[08:40] What are Rituals in terms of the Equinox? 

[17:50] Shawn gives Ideas for Rituals.

[24:32] How to practice Rituals for this Equinox.

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