“Learn more about who you are on the inside by getting outside.”


Host Shawn Berry has decades of experience working with the medicine wheel, and shares his unique insights with us today. This highly informative episode will serve as a foundation and invaluable resource for future episodes. Shawn shares how to honor the originators of spiritual technology, why our sense of touch is highly attuned, and how to utilize the four cardinal directions and seasons.



  • Why is touch the first sense developed by the human body?
  • Where does the medicine wheel come from and who uses it?
  • How can we bring respect, honor, and reverence to the originators of spiritual technologies?
  • What is the significance of the 4 cardinal directions across Native American cultures?
  • What are practical ways we can utilize this ancient tool in our day to day lives?
  • Why you always have something to give, even if it’s just listening and appreciating.
  • How can we grow and expand to embody all the quadrants equally?
  • What does it mean to get stuck in a direction? How can we end the stagnation?
  • How to bring balance to your energetic profile.
  • Why paying attention and noticing the cyclical nature of the universe can help you navigate life.