“Go out and help someone, then watch how fast the story in your heads shifts”
23 Tips To Overcome Addiction & Avoidant Behaviors In 2023
When we’re in the throes of addiction and isolation it can be hard to see a solution – BUT THEY EXIST! It might require us to ask for support, finally have that difficult conversation, or take another edgy action. Can you see past the discomfort and choose a new way of being? Listen in for Jeddy’s TOP 23 TIPS on moving on from these old patterns!
Reflection Questions: Which of these healthy strategies are you practicing currently? What is one that you can implement TODAY?
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