“Going out into nature is like looking into a mirror. Depending on which aspect we’re looking at, we might find out something different about ourselves.”
Your Life Starts Here & Now
Our human senses are mini miracles that often go completely unrecognized. There’s a beautiful shift that happens when we are in gratitude to these gifts. Often we don’t appreciate things until they are gone. Let’s change that, here and now. Host Shawn Berry leads listeners on a guided meditative experience to truly tap into the magnificence of life and nature. He also covers the significance of the phrase “make believe”, why NATURE CONNECTION is possible anywhere, and more!
- [05:21] When’s the last time you purely LISTENED? Shawn leads a short meditation to tap you into your senses!
- [16:11] The power of feeling the Sun on your skin, the air in your lungs, and the contractions of a swallow.
- [22:01] Are you in appreciation of the gift of sight?
- [30:34] What does the term “make believe” really mean?
- [34:01] How an awareness of the food chain leads to deeper nature connection.
- [42:32] Why respect is received via full attention.
- [47:33] How the simple act of taking a breath can be a gratitude filled event.
- [51:23] Why nature connection is possible NO MATTER WHERE YOU ARE.
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