MMM 146 - How Leaders Navigate Emotional Triggers
A leader expresses emotion cleanly, using his heart for the benefit of all. A boy expresses wildly, with little intention nor regard for others. Listen in for the keys to navigating emotions like a master, which include being solution oriented, acknowledging our triggers, and responding vs. reacting.
- Why lengthening the gap between the trigger and the response is vital.
- How to differentiate between the event itself and what we make it mean.
- Why moving toward the solution helps dissolve the emotional charge.
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