[et_pb_section fb_built="1" admin_label="Section" _builder_version="3.22.3"][et_pb_row _builder_version="3.25"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_audio audio="https://chtbl.com/track/1194D5/traffic.libsyn.com/secure/therisingmanpodcast/MMM_146_How_leaders_navigate_emotional_triggers.mp3" title="MMM 146 – How Leaders Navigate Emotional Triggers" image_url="https://risingman.org/wp-content/uploads/2019/12/Rising_Man_Cover-copy-scaled.jpg" admin_label="Audio" _builder_version="4.7.0" link_option_url="https://chtbl.com/track/1194D5/traffic.libsyn.com/secure/therisingmanpodcast/MMM_146_How_leaders_navigate_emotional_triggers.mp3" hover_enabled="0" sticky_enabled="0"][/et_pb_audio][et_pb_button button_url="https://chtbl.com/track/1194D5/traffic.libsyn.com/secure/therisingmanpodcast/MMM_146_How_leaders_navigate_emotional_triggers.mp3" button_text="Download Episode" button_alignment="right" admin_label="Button" _builder_version="4.7.0" hover_enabled="0" button_text_size__hover_enabled="off" button_text_size__hover="null" button_one_text_size__hover_enabled="off" button_one_text_size__hover="null" button_two_text_size__hover_enabled="off" button_two_text_size__hover="null" button_text_color__hover_enabled="off" button_text_color__hover="null" button_one_text_color__hover_enabled="off" button_one_text_color__hover="null" button_two_text_color__hover_enabled="off" button_two_text_color__hover="null" button_border_width__hover_enabled="off" button_border_width__hover="null" button_one_border_width__hover_enabled="off" button_one_border_width__hover="null" button_two_border_width__hover_enabled="off" button_two_border_width__hover="null" button_border_color__hover_enabled="off" button_border_color__hover="null" button_one_border_color__hover_enabled="off" button_one_border_color__hover="null" button_two_border_color__hover_enabled="off" button_two_border_color__hover="null" button_border_radius__hover_enabled="off" button_border_radius__hover="null" button_one_border_radius__hover_enabled="off" button_one_border_radius__hover="null" button_two_border_radius__hover_enabled="off" button_two_border_radius__hover="null" button_letter_spacing__hover_enabled="off" button_letter_spacing__hover="null" button_one_letter_spacing__hover_enabled="off" button_one_letter_spacing__hover="null" button_two_letter_spacing__hover_enabled="off" button_two_letter_spacing__hover="null" button_bg_color__hover_enabled="off" button_bg_color__hover="null" button_one_bg_color__hover_enabled="off" button_one_bg_color__hover="null" button_two_bg_color__hover_enabled="off" button_two_bg_color__hover="null" sticky_enabled="0"][/et_pb_button][et_pb_divider show_divider="off" _builder_version="4.4.9" link_option_url="http://traffic.libsyn.com/therisingmanpodcast/MMM_49_BECOMING_A_MAN_OF_YOUR_WORD.mp3"][/et_pb_divider][et_pb_text admin_label="Text" _builder_version="4.7.0" text_font="||||||||" text_text_color="#000000" text_font_size="21px" text_line_height="1.3em" header_font="||||||||" header_font_size="40px"]
A leader expresses emotion cleanly, using his heart for the benefit of all. A boy expresses wildly, with little intention nor regard for others. Listen in for the keys to navigating emotions like a master, which include being solution oriented, acknowledging our triggers, and responding vs. reacting.
[/et_pb_text][et_pb_text _builder_version=”4.7.0″ text_font=”|600|||||||” text_font_size=”30px”]
Show Notes:
[/et_pb_text][et_pb_text _builder_version=”4.7.0″ text_font=”||||||||” text_text_color=”#000000″ text_line_height=”1.3em” text_text_color_last_edited=”off|desktop”]
- Why lengthening the gap between the trigger and the response is vital.
- How to differentiate between the event itself and what we make it mean.
- Why moving toward the solution helps dissolve the emotional charge.
[/et_pb_text][et_pb_text _builder_version=”4.7.0″ text_font=”||||||||”]
Rising Man Links:
Elements | 3 Day Wilderness Immersion for men ready to reconnect with the wild man inside
Instagram | @risingmanmovement
Instagram | @jeddyazuma
YouTube | The Rising Man Movement – featuring videos of each Monday Morning Meditation episode!
Facebook Group | The Rising Man
[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]