MMM 149 – How to Recover From the F*ck-it Tumble

Download Episode

Stop letting one broken commitment destroy all your progress. Mistakes happen, but beating yourself up and going into a shame spiral isn’t helpful. Jeddy introduces his simple solution for recovering from the f*ck-it tumble. 

Show Notes:

• Quit or re-commit – our choice when commitments are broken.
• Why the tumble will gain momentum the more you feed into it.
• How does instant-gratification play into the downward spiral?

Rising Man Links:

Elements | 3 Day Wilderness Immersion for men ready to reconnect with the wild man inside

Ignite | 12 week online program designed to ignite your purpose and propel you into freedom. Features weekly calls, online modules, growth assignments, and community support!

Fire Circles | Are you ready to join other men JUST LIKE YOU who have found a way to RISE ABOVE life’s challenges and create a life of purpose and fulfillment?

Initiation | Compass Program – 4 day 4 night Vision Fast in the wilderness, with preparation and incorporation calls in the months before and after. 

Instagram | @risingmanmovement

Instagram | @jeddyazuma

YouTube | The Rising Man Movement – featuring videos of each Monday Morning Meditation episode!

Facebook Group | The Rising Man