MMM 157 – The Conversation You’ve Been Avoiding

Download Episode What difficult conversation have you been putting off? Despite the fears about what may happen or what someone will think, talking it out is the only way to feel free and expressed. Listen in as Jeddy highlights the benefits of addressing vulnerable topics and overcoming discomfort.   Show Notes: What’s the benefit to […]

MMM 156 – You Are Not Broken And You Never Were

Download Episode “I’ve chosen this path so that I can better understand this pain, empowering me to be there for others.” Feeling unlovable, unfixable, and permanently messed up is extremely common among men. There is a way through this pain, and it requires emotional honesty, self-love, and brotherhood. Jeddy delivers a soulful encouragement to every […]

MMM 155 – Thin Ice: Why the Margin of Error is Small for Men

Download Episode How can we create a more rehabilitative system for handling personal failures and mistakes? In between condoning and condemning, there’s a middle way where we can hold loving accountability for transgressors. We all contribute to these societal patterns with our words and actions, so let’s get clear on the better way forward. Show […]

MMM 154 – Hard Decisions Make The Man

Download Episode Since our lives are defined by the choices we make, focusing on what goes into decision-making is a vital area of study. Jeddy breaks down all the factors that go into making a decision, including insights on why clear vision and purpose make the process simple and how to use the power of […]

MMM 153 – We Are All The Product of Violence

Download Episode There’s no escaping the hard truth: you had violent ancestors. Shame and blame are entirely unhelpful, but there is a deep need to take responsibility for our present actions. Jeddy outlines how to give the future generations a more harmonious future. Show Notes: How does humanity’s past impact our lives today? What aspects […]

MMM 151 – The 3 Step Formula For Self Love

Download Episode “Practice being who we say we are, do that long enough and consistently to prove that that’s who we’re going to continue being.” The same principles that go into loving another apply to self love. But, cultivating inner-admiration and respect poses a great challenge for many. Listen in as Jeddy shares his 3 […]

MMM 150 – Assertions & Assessments: The One True Remedy For People Pleasing

Download Episode Too often, we confuse opinion with truth. By assuming someone else’s view is correct without personal insights, we dampen our inner authority. Listen in and learn how to take your power back! Show Notes: What is a people pleaser? Why is this dynamic so common? Are you giving you authority to someone else […]

MMM 149 – How to Recover From the F*ck-it Tumble

Download Episode Stop letting one broken commitment destroy all your progress. Mistakes happen, but beating yourself up and going into a shame spiral isn’t helpful. Jeddy introduces his simple solution for recovering from the f*ck-it tumble.  Show Notes: Quit or re-commit – our choice when commitments are broken. Why the tumble will gain momentum the […]

MMM 148 – Walking a Spiritual Path That Works For You

Download Episode “Spirituality is a relationship with something bigger than yourself” No one can validate your spiritual experience. Everyone will have their unique relationship with prayer, and that originality is beautiful. Listen in as Jeddy introduces the basic spiritual principles that have inspired him into greater reverence for the great unknown.  Show Notes: How having […]