MMM 164 – A Word Of Relief To The Overwhelmed
Download Episode Feeling stressed, anxious, and exhausted? There is a way to lighten the overwhelm, and it requires communication, compassion, and perspective. Listen in as Jeddy vulnerably shares his recent battles with overwhelm and details the recipe for relief. Show Notes: How can we navigate the chaos of life? Why expressing the overwhelm can help […]
RMP 186 – Lean Into What Makes You Cringe with Ben Bidwell
Download Episode “The cringe is just a load of BS, it’s society trying to tell you who you should be.” Ben Bidwell is a mindset coach, author, and speaker dedicated to stripping the masks of masculinity and mental health. Today’s authentic conversation focuses on the power of vulnerability and its ability to create intimacy. We […]
MMM 163 – Why Men Need Team
Download Episode “Healthy competition is when someone’s willingness and drive to go beyond themselves motivates me.” Chopping the other side down is not the point of competition and this selfish belief prevents true brotherhood. Listen in and learn why a team offers benefits that are IMPOSSIBLE to receive when we go lone wolf. Show Notes: […]
RMP 185 – Awaken Your Tenacious Masculine with Aaron Alexander
Download Episode Author, podcaster, and fitness expert, Aaron Alexander is on a mission to inspire others to re-inhabit their bodies and live with confidence. Today, we focus on how to realize your full masculine power and embody your unique expression. Listen in and learn why to focus on improving the lives of others, how to […]
MMM 162 – How To Talk About Men’s Work With Women (Pt.2)
Download Episode “Openness to learning and confidence in what you already know is a fine balance for any man” There’s a way to communicate the transformational power of men’s work while still upholding confidentiality and sacredness. Jeddy explains how to share your experiences from a grounded place, allowing for maximum understanding and connection. Show Notes: […]
MMM 161 – How To Talk About Men’s Work With Other Men (Pt.1)
Download Episode Though these conversations can be difficult, by using the power of empathy you can break through the awkwardness. With an intention of authenticity and openness, the interaction will be infinitely more impactful. Jeddy has had this discussion hundreds of times, and reveals his secret to connecting meaningfully with men new to the space. […]
RMP 184 – You Only Learn By Trying with Cal Callahan
Download Episode Cal Callahan, host “The Great Unlearn Podcast”, shares his heartfelt message, calling for us to snap out of the cultural programming and to question everything. When we simply TRY, we awaken to the infinite opportunities available. In this conversation, we talk about why regular honest conversation with other men will change your life, […]
MMM 160 – Being Seen Vs. Being of Service
Download Episode Why do we confuse love with validation? Often, it stems from a lack of confidence and self love, as we are looking for someone or something external to give us approval. This subtle shift will make all the difference, as Jeddy thoughtfully explains in today’s Monday Morning Meditation. Show Notes: Why do we […]
RMP 183 – Re-root To Your Sacred Lineage with Jeddy Azuma
Download Episode A man’s connection to his ancestors is his lighthouse. It gives life a context, purpose, and an everlasting reason for gratitude. In this solo-cast, Jeddy shares how self-actualization is the highest form of service, drawing from Maslow’s hierarchy of needs and Native American philosophy. In addition, Jeddy leads us in a re-rooting meditation, […]
MMM 159 – Compounding Effects of Unreleased Trauma
Download Episode Unreleased trauma can run our lives, hiding under the surface adding unnecessary anxiety and fear. Today, Jeddy offers a blueprint for understanding and healing trauma. Don’t wait and let the energy build, take action and reclaim your peace! Show Notes: What does it mean to experience trauma in our bodies? How does trauma […]