Honoring Indigenous Heart Medicine with Ivan Sawyer García
“Listen to the ancient voices and go forward with that understanding and respect for who has been here before you.” Download Episode Ivan Sawyer Garcia is a man deeply committed to preserving indigenous cultures, values, and ways of life. His passion for ecological preservation and desire to live on a more loving planet is infectious. […]
Process Over Results
“What you learn along the way is more important than where you arrive.” Download Episode Waiting to celebrate until you reach the finish line is a recipe for dissatisfaction. Focusing on the result is often the default way to view things, but is it the best choice? Listen in and see why this subtle shift […]
Can Playing It Small Serve The World?
“The more unsafe the world feels the more I lean into what’s comfortable, which feeds into the systems that got us here.” Download Episode The concept of taking massive action and rocking the world is all the rage these days. But is that actually leading to transformation? Big swings often miss, lead to burnout, or […]
Working With The Nervous System To Maximize Growth
“What’s the cost of constant stress, tension, and overwhelm?” Download Episode Our nervous systems weren’t designed to sustain perpetual pressure! Once we relax and let our guards down, we open up to new possibilities and GROW. Listen in for my roadmap to healthy regulation. POWERFUL REFLECTION QUESTION: How can you implement ONE PRACTICE, TODAY […]
How Next Level Curiosity Fosters Connection with Brian Christian Jenkins
“There’s freedom in radical authenticity” Download Episode The Truth Alchemist himself, Brian Christian Jenkins, joins us on Fam Life to share the potent relationship tools of curiosity and deep listening. As a leadership and self-mastery coach, Brian helps couples and individuals into their highest and deepest levels of authenticity. In this empowering episode, Brian […]
My First Impression of REAL Men’s Work
“Real men don’t let other men believe their own bullsh!t” Download Episode Embodied men challenge one another to be better than they already are. They know when to soften and give support, and when to call out broken commitments. That’s what brotherhood work is about – learning how to balance love with edge. Listen in […]
Appreciate Each Precious Day with Angela Vincent
“Your heart wants to greet the sun and the sun wants to greet you.” Download Episode There’s no wrong way to connect with nature. Getting out of your head and into the dirt is so simple, yet the resistance is often fierce. For this segment’s FIRST INTERVIEW – we have the amazing Angela Vincent, nature […]
The Balancing Act of Purpose & Presence
“A man must make his purpose his most important pursuit.” Download Episode Must a man’s vision be prioritized even above family? It’s a challenging prospect, one that I resisted when I first heard it from David Deida. At the same time, nurturing relationships and being present to the moment is vital to the mission, making […]
To Live Is To Risk with Kale Ka’alekahi
“Death is not a punishment for being alive” Download Episode Can you slow down to the speed of wisdom? Nature has medicine available to us at EVERY moment, if we are willing to stop our constant mental pursuit of more knowledge. Kale Ka’alekahi is a spiritual activist, carrier of indigenous wisdom, and teacher of ancient […]
Embracing Your Anger
“I trust a man who knows the depth of his anger.” Download Episode Where can you safely express anger? That’s the golden question, and where men’s work retreats and workshops come to the rescue. With a clean container, powerful support, and the right intentions, you can RELEASE that anger. There’s something underneath the anger that […]