Fight vs. Soothe: How Men Can Heal Their Nervous Systems
“A regulated nervous system is the key to peace” Download Episode Pushing, fighting, and striving have their place but are frequently over-relied upon. This nonstop expenditure of energy WILL lead to burnout. By instituting healthy regulation practices and giving ourselves REST, a sustainable path emerges. Listen in for the details on creating peace! REFLECTION QUESTION: […]
The Wisdom of The Wild with Shawn Berry
“What’s more valuable, living a rewarding life or rewarding yourself for the life you live?” Download Episode Recorded in the desert as men fasted in the wilderness on a rites of passage journey, Jeddy and Shawn hit home on the profound benefits possible when one chooses this path. Shawn has been fasting and guiding men […]
You Don’t Need To Be Her Hero
“Sometimes listening is all that’s required” Download Episode You won’t always be around to save the day. Constantly saving others robs them of the gift of forging THEIR solutions. Many men source their validation in saving the day and receiving praise. There’s a line between service and playing out the hero archetype – listen in […]
Men Crave Connection
“When we remember we are not unique, the burden lightens” Download Episode Drop the lone wolf attitude because WE NEED brotherhood! The medicine of connection can’t be externalized or forgotten, it’s an ingrained need. Listen in for my roadmap on getting this vital aspect of life taken care of! REFLECTION QUESTION: Are you in […]
Why You Can’t Hack Your Nervous System with Kari Azuma
“The nervous system doesn’t think; it responds” Download Episode After taking a break from coaching to focus on raising the Azuma cubs, Kari came to a new understanding of the HUMAN NERVOUS SYSTEM. It’s become a popular topic of conversation – for good reason. Our relationship with it plays a huge role in how we […]
How To Have Difficult Conversations
“How many important, high stakes conversations are you currently avoiding?” Download Episode Tough conversations summon a multitude of fears – What if the other person can’t handle it? What if I lose my cool? What if it makes the situation worse? Ultimately, avoiding these exchanges has a cost. It’s taking up space in your body […]
F*** Small Talk, Drop In Deep With The Brothers
“Tight knit relationships require impeccable honesty” Download Episode Host Phil Gomez shares the 5 F check in formula – a powerful tool to enable more authentic, deeper conversations with the men in your life. The recipe for connection is simple and can be implemented RIGHT NOW with the men in your life. Will you use […]
Sacrifice Without Suffering
“The degree of pain doesn’t determine the impact of your service” Download Episode There’s a prevalent belief that giving back and supporting others will be draining. Is there a way to serve with pure joy? Jeddy advocates for us to drop the martyrdom and contribute selflessly! Rising Man Links: NEW OFFERING – Brotherhood || The […]
Break the Spell of Media Consciousness with Tony Brasunas
“There’s much more happening than the eye can see” Download Episode Discerning Truth from what media and cultural norms say are true is a massively important skill to cultivate. As an author who has focused on culture, politics, and media, our guest Tony Brasunas is a fierce voice fighting for a better world. From being […]
The Ego was Designed for Survival, Not Power
“It’s just your power. How much do you care about your power?” Download Episode First of all, lets be grateful for the ego. It wants to keep you safe. But we also need to take a closer look at our lives and see where the ego is holding you back from your potential. Check out […]