MMM 126 – Regaining Momentum and Avoiding The Shame Spiral
Download Episode Don’t let a single mistake ruin a commitment. Lapses in judgement happen, but our response to that slip-up needs to be intentional in order to regain momentum. Listen in for Jeddy’s grounded advice on how to conduct ourselves after a miscue and avoid the sticky shame spiral! Show Notes: How do you respond […]
MMM 125 – Lead With Emotion Instead Of Letting Your Emotions Lead You
Download Episode We can’t control our emotions, but we can harness their energy constructively. By creating space between ourselves and the feeling, and by naming the emotion, we regain inner sovereignty. Jeddy breaks down the key steps and practices needed for emotional mastery in today’s Monday Morning Meditation. Show Notes: Can we control our emotions? […]
MMM 124 – The 3 Step System For Becoming A Man Of Integrity
Download Episode A man of integrity is not made overnight. He is forged over time, growing each time he honors a commitment or acts with impeccability. There is a tried and true path to masculine mastery, which you’ll learn in today’s Monday Morning Meditation. Show Notes: Why preparation is vital for masculine mastery How can […]
MMM 123 – I’m Not Here To Judge You
Download Episode Expressing your truth is essential while walking the Rising Man path. There will be fear of judgement, and worries that no one else will understand. Jeddy breaks down why these concerns are false and how to own your truth, no matter how messy. “By choosing yourself, you are in essence choosing all the […]
MMM 122 – Embrace The Hard Work and Get Your Hands Dirty
Download Episode The greatest and most joyous life experiences require time and effort. Hard work gets a bad rap, but a healthy perspective is possible – as you’ll learn in this episode. Are you an active participant in building a life of abundance, or are you perpetuating stale cycles by expecting change to just happen? […]
MMM 121 – Don’t Make Me Your Guru: Unlocking Your True Inner Wisdom
Download Episode All too often, we mistake some influencer’s or coach’s opinion as the TRUTH. Relying on external sources for truth has its drawbacks, which you’ll learn in this episode. Listen in, as Jeddy encourages us to reclaim our throne as the author of our own realities. Show Notes: How our societal conditioning and educational […]
MMM 120 – 5 Ways To Regulate A High Sex Drive
Download Episode “Mastering your sexual energy is learning to direct it with clear intention and purity of heart” A man’s sexual energy is his greatest gift. We’ve been conditioned to believe that sex or masturbation are the only uses of this energy. Jeddy shares practices that can invigorate our lives by harnessing this primal force […]
MMM 119 – Why The Need To Be Right Is Poisoning Your Relationships
Download Episode Is your need to be right stronger than your desire for harmonious relationships? While the choice seems obvious, a primitive part of our brain craves being the “correct” one. Jeddy breaks down how to cultivate trust and respect in relationships by dropping the need to be right. Show Notes: Do you feel like […]
MMM 118 – Man’s Journey From Head To Heart
Download Episode Unresolved emotions won’t simply disappear one day. They will plague your existence until you meet the uncomfortability head on. If you find yourself caught in stagnant webs of logical thoughts and beliefs, listen in and learn how to live from YOUR HEART. Show Notes: What happens to unresolved emotions? Why learning how to […]
MMM 117 – Why Men Get Jealous
Download Episode “A man’s power comes from unconditional certainty and trust in himself” While jealousy will naturally arise, we have incredible control over what we do with those protective feelings and emotions. Jeddy shares why getting curious about your jealousy is the best course of action and how we subconsciously hide deeper expression in the […]