MMM 136 – How To Be A Source of Safety When Your Woman Is In Fear

Download Episode When in a grounded, empowered state, you become unf*ckwithable. Anyone in fear, especially your partner, will sense this energy and feel safer. Learn exactly what’s needed to tap into, and maintain, this invincible state in today’s Monday Morning Meditation. Show Notes: Why this dynamic applies to a wide range of relationships, regardless of […]

MMM 135 – How You Know You’re About To Breakthrough

Download Episode “The more important a call or action is to our soul’s evolution, the more resistance we will feel toward pursuing it.” – Steven Pressfield Just as we are about to start a new venture or reach a breakthrough, our ego will put up a massive fight. With the knowledge that resistance will appear, […]

MMM 134 – Healing The Father Wound

Download Episode Stop blaming your dad for what you didn’t get, and THANK HIM for what he gave you. No matter what happened in the past, the present and future are in your hands now. The stories you tell yourself about your father will inform all your relationships with other men, making this subject extremely […]

MMM 133 – The Standards of Leadership

Download Episode Want to avoid needless conflict? Try clearly communicating your standards and expectations to everyone in your circle. Holding fantasy standards and expecting everyone to treat you a certain way is common, but entirely fixable with honest expression. Listen in as Jeddy motivates us to restore trust in relationships by setting precise standards.   […]

MMM 132 – How To Win 2021

Download Episode Setting an epic New Year’s goal is exciting and trendy, but is its success realistic? Jeddy advocates for the slow burn approach, meaning we take measurable, consistent actions towards a clear, well defined target. Having an accountability system is integral to achievement, and is commonly left out of the goal setting process. What […]

MMM 131 – The Difference Between Being Alone and Isolation

Download Episode How deeply do you value time spent alone? Covid has presented us with a perfect opportunity to truly check ourselves and examine whether we are hiding out in isolation or making peace with solitude. Jeddy shares helpful mindsets that will transform spending time alone into a growth oriented exploration. Show Notes: Finding the […]

MMM 130 – Trusting Your Instincts

Download Episode Do you trust your gut or do you spend days searching for the right answer? The gut’s choice often requires faith and trust in the growth process, making it less comfortable than what makes logical sense. Jeddy makes the case for trusting your instincts in today’s can’t miss Monday Morning Meditation. Show Notes: […]

MMM 129 – How To Get Yourself Out Of Overwhelm

Download Episode Overwhelm naturally occurs anytime we set our sights on a huge mission. When we feel buried by to-do’s and other pressures, progress is impossible. By taking action on the biggest stressors, we open up space for growth to prevail. Listen in as Jeddy prescribes the right methods and mindsets needed to get out […]

MMM 128 – Breaking The Stalemate With Your Partner and Leading Back to Love

Download Episode Do you care more about deepening a connection or being right? Jeddy educates us on the tried and true approach to breaking a stalemate, which includes always leading with humility and having the willingness to go first. It’s not just about making peace, it’s about recreating a place where love and connection can […]

MMM 127 – Why Men Are Afraid Of Conflict

Download Episode Do you fear conflict because you are worried about disturbing the peace? At what cost are you biting your tongue? With a growth-first attitude, disagreements can lead to more authentic relations and be an evolutionary catalyst. Click play and hear Jeddy’s rewarding approach to conflict! Show Notes: Can conflict serve a greater purpose? […]