How To Be More Real In Your Communication
“If you only give surface level responses, you won’t develop trust and depth in your relationships” Download Episode How many times a day do people ask you ”how ya doing”? What kind of answers do you usually give? Most of us are conditioned to be shallow in our communication because we live in a fast […]
When It’s Okay To Enter Survival Mode
“What if you just declared that you’re in survival mode?” Download Episode You’ve been in survival mode before and lived to tell the tale – how did you navigate through it? As highly proactive people we are keen on crafting perfect routines and environments that support us to thrive, but life will always provide experiences […]
The Forest’s Meditative Gift with Shawn Berry
“Imagine if you could experience the internal experience of fulfillment and success while doing NOTHING surrounded by nature” Download Episode Host Shawn Berry guides us through the intricacies of how our intellectual mind works and relates to our natural environment. In real time Shawn takes us through the process of entering a meditative state – […]
The Socratic Method: The Difference Between Information & Advice
“We’re educating and training men to be able to come up with solutions for themselves” Download Episode For the men who are looking for answers…. Have you noticed that external solutions are not as impactful as when you look within and solve the problem on your own? In this episode we dive into the Socratic […]
Balancing High Performance With Humility & Grace
“Lets have high standards and performance while also balancing humility and grace.” Download Episode High performers have high standards, but as Kirk Cousins says, “We can drive ourselves crazy relentlessly pursuing perfection, but the key is to have those high standards while balancing humility and grace”. Having an overly harsh inner critic often derails ambitious […]
Planning For Perfection Is Preparing For Failure
“There is a key combination of being a strategic planner as well as adaptable, fluid and able to accept change.” Download Episode Have you ever made such a detailed plan where you made sure everything would be perfect? It might have been a birthday, a special event, or even your career. Did everything go as […]
Righteousness & I Told You So Energy
Have you ever said “I told you so” to someone else that did not listen to your idea, judgment or point of view? Download Episode The “I told you so” energy comes from an underlying insecurity and needing to be validated. Think about a time where you told everyone to listen to you, and instead […]
Incorporate The Nature Aligned Mindset
“The more time I spend looking at the character of a tree, the more seen I feel.” Download Episode Inter-special communication is possible – all it takes is SLOWING DOWN. This subtle transfer of wisdom must be experienced while out in Nature, unplugged from technology and open to life’s mysteries. Host Shawn Berry drops genuinely […]
Hitting Life’s Checkpoints
“The key lesson is to never give up because every attempt gets you closer and closer to your goal” Download Episode Have you ever played a video game and had to overcome a major boss battle that was so challenging that you had to keep dying and dying, failing over and over again? In order […]
Preparing The Body For Battle
“When there is a crisis and everyone is panicking, people will gravitate to the body that has put in the most reps.” Download Episode There is always the unknown, things around the corner that you can’t see coming. How do you prepare for the unexpected? In this episode I share why you should stop winging […]