The Men i’ve learned the most from

“I have become the man that i am today by spending time around ordinary men who give a shit” Download Episode You would be surprised that the men I have learned the most from have not been shamans, gurus, coaches. Rather they have been everyday “common” people like landscapers, contractors ect. Looking from the outside […]

What To Do When You’re Being Tested

“Within the word authority is AUTHOR  – whose writing the story of you?” Download Episode Every relationship, opportunity, and community WILL challenge you… What are you doing to prepare for those inevitable moments? I’m talking about exercise, meditation, anything that will increase your mental and emotional capacity for the trying times yet to come. Setting […]

Healthy Combat

“Why is CHALLENGED one of the most uncomfortable feelings a man can face?” Download Episode Most men have not recently experienced physical competition with another man. When adversity strikes, this lack of exposure will have ramifications. So what does healthy combat look like here and where can you practice being challenged? Listen in and learn […]

Waiting To Be Rescued

“Just because you can’t see the solution doesn’t mean there isn’t one.” Download Episode Have you ever been in such a dilemma that you resorted to waiting around hoping someone would bail you out? I think we’ve all been there – but what happens when YOU ARE THE MAN others rely on for security and […]

There is a Tax on Everything

“We are not limitless beings, there is only so much you can handle at one time.” Download Episode It’s a part of the human condition to choose the easy way out. Seeking the path of least resistance looks like always seeking for the short cut or cheat code to hack your way through. I know […]

Dropping The Ball Vs. Placing It Down

“I believe the antidote for suffering is sacrifice” Download Episode Ever been in a situation where you have so much going on and all of a sudden – your heart sinks as you remember some forgotten, unfulfilled task? As men we often stack our plates too high and inevitably drop the ball. Having the attention […]

How To Be More Real In Your Communication

“If you only give surface level responses, you won’t develop trust and depth in your relationships” Download Episode How many times a day do people ask you ”how ya doing”? What kind of answers do you usually give? Most of us are conditioned to be shallow in our communication because we live in a fast […]

When It’s Okay To Enter Survival Mode

“What if you just declared that you’re in survival mode?” Download Episode You’ve been in survival mode before and lived to tell the tale – how did you navigate through it? As highly proactive people we are keen on crafting perfect routines and environments that support us to thrive, but life will always provide experiences […]

The Socratic Method: The Difference Between Information & Advice

“We’re educating and training men to be able to come up with solutions for themselves” Download Episode For the men who are looking for answers…. Have you noticed that external solutions are not as impactful as when you look within and solve the problem on your own? In this episode we dive into the Socratic […]

Balancing High Performance With Humility & Grace

“Lets have high standards and performance while also balancing humility and grace.” Download Episode High performers have high standards, but as Kirk Cousins says, “We can drive ourselves crazy relentlessly pursuing perfection, but the key is to have those high standards while balancing humility and grace”. Having an overly harsh inner critic often derails ambitious […]