Doubt Is A Killer: Here’s The Cure
“Unfaced fear becomes doubt, and doubt KILLS the warrior” Download Episode Accessing unshakable confidence requires EVIDENCE. The only way to build evidence is through practice – which means putting in the reps and being willing to FAIL. No matter what, crushing doubt isn’t possible without community and brothers to hold you up when all hope […]
Why Men Feel Alone
“Safety allows expression to FLOW and connection to FORM” Download Episode A lack of permission to express pain, truth and trauma plagues modern men! A secure, safe circle of men can change this paradigm. Healing happens when men can normalize these conversations and learn to harness the power of relatability. REFLECTION QUESTIONS: Have you experienced […]
Why You’re Wasting Time With Workshops & One Off Experiences
“How to bring information and wisdom INTO the body” Download Episode The only way transformational concepts can actually change your life is by regularly putting them into practice with others. Do you have an intentional container like this in your life? A supportive community that has your back, picks you up when you fall, and […]
Proven Ways To Make Women Feel Safe
“Can you hold containment, stay connected, and just listen?” Download Episode Have you ever considered how a woman feels in everyday life, simply walking down the sidewalk? The vibe often suggests an intention to TAKE something. What’s really going on here? In this episode, I go over how to be a steward of your energy […]
How Directness Eliminates Wasted Time
“Directness is a practiced skill” Download Episode We are spending too much time being indirect with our words because we’re afraid of telling the truth. We have all been in a situation where an uncomfortable conversation presents itself. The big choice is to tell the truth or use softer words and beat around the bush. […]
Why Men Keep Failing To Understand Women
“Can you hold containment, stay connected, and just listen?” Download Episode Men are hardwired for SOLUTION. This beautiful gift of finding fixes isn’t always the right course of action when supporting another, particularly women. Deepening our understanding and leaning into curiosity is the name of the game here, realizing that our solution-mindedness is helpful situationally […]
Did I Overreact to the Aaron Rodgers Injury?
“Remember there’s always a solution, a possibility, even in the face of adversity” Download Episode Sports have a way of getting us to emotionally invest – including dramatic storylines, championship dreams, and inspirational peak performances. So much so that when your team loses or an athlete gets injured you’ll see memes circulating of guys breaking […]
The Hidden Value of Mens Work
“The standard are the value of where mens work is” Download Episode A standard is the metric we use to establish what one is committed to deliver. We all commit to being on time, ect. In order for us to help each other grow it is imperative to set the standards high even though we […]
Assertive Over Aggressive
“You can be assertive without being an asshole” Download Episode We have all been the Mr. Nice Guy at one point or another, getting walked on by others and living in fear of rejection. There is skill and tact when it comes to being effective with establishing your boundaries. On one hand is assertiveness, which […]
Understanding Leadership
“The people who are leaders in the community are the ones who are grounded in who they are.” Download Episode Picture yourself in a vast field, put a lot of people in this field standing there with a circle around them. You look down at yourself and notice you have a circle around you too. […]