MMM 165 – The 300 Spartans

Download Episode How do you forge lifelong relationships? Cultivating deep trust doesn’t happen overnight, but by repeatedly demonstrating integrity, connections strengthen. Listen in for Jeddy’s roadmap to forming close brotherhood and communal bonds. Show Notes: What is the secret to forming close brotherhood? How can a lonely man take action? What are the benefits of […]

MMM 164 – A Word Of Relief To The Overwhelmed

Download Episode Feeling stressed, anxious, and exhausted? There is a way to lighten the overwhelm, and it requires communication, compassion, and perspective. Listen in as Jeddy vulnerably shares his recent battles with overwhelm and details the recipe for relief.  Show Notes: How can we navigate the chaos of life? Why expressing the overwhelm can help […]

MMM 163 – Why Men Need Team

Download Episode “Healthy competition is when someone’s willingness and drive to go beyond themselves motivates me.” Chopping the other side down is not the point of competition and this selfish belief prevents true brotherhood. Listen in and learn why a team offers benefits that are IMPOSSIBLE to receive when we go lone wolf. Show Notes: […]

MMM 162 – How To Talk About Men’s Work With Women (Pt.2)

Download Episode “Openness to learning and confidence in what you already know is a fine balance for any man” There’s a way to communicate the transformational power of men’s work while still upholding confidentiality and sacredness. Jeddy explains how to share your experiences from a grounded place, allowing for maximum understanding and connection. Show Notes: […]

MMM 161 – How To Talk About Men’s Work With Other Men (Pt.1)

Download Episode Though these conversations can be difficult, by using the power of empathy you can break through the awkwardness. With an intention of authenticity and openness, the interaction will be infinitely more impactful. Jeddy has had this discussion hundreds of times, and reveals his secret to connecting meaningfully with men new to the space. […]

MMM 160 – Being Seen Vs. Being of Service

Download Episode Why do we confuse love with validation? Often, it stems from a lack of confidence and self love, as we are looking for someone or something external to give us approval. This subtle shift will make all the difference, as Jeddy thoughtfully explains in today’s Monday Morning Meditation. Show Notes: Why do we […]

MMM 159 – Compounding Effects of Unreleased Trauma

Download Episode Unreleased trauma can run our lives, hiding under the surface adding unnecessary anxiety and fear. Today, Jeddy offers a blueprint for understanding and healing trauma. Don’t wait and let the energy build, take action and reclaim your peace! Show Notes: What does it mean to experience trauma in our bodies? How does trauma […]

MMM 158 – Freedom Only Works If You Know How To Use It

Download Episode “What will a free man do once he’s realized his freedom?” If all your needs and desires were met, what would you do? Without purpose and codified values, you can’t fully harness the power of freedom. So, let’s get clear on our mission and take advantage of freedom’s dynamic capacity to serve. Show […]

MMM 157 – The Conversation You’ve Been Avoiding

Download Episode What difficult conversation have you been putting off? Despite the fears about what may happen or what someone will think, talking it out is the only way to feel free and expressed. Listen in as Jeddy highlights the benefits of addressing vulnerable topics and overcoming discomfort.   Show Notes: What’s the benefit to […]

MMM 156 – You Are Not Broken And You Never Were

Download Episode “I’ve chosen this path so that I can better understand this pain, empowering me to be there for others.” Feeling unlovable, unfixable, and permanently messed up is extremely common among men. There is a way through this pain, and it requires emotional honesty, self-love, and brotherhood. Jeddy delivers a soulful encouragement to every […]