How To Handle Tough Transitions
“Making it through is the cherry on top. What you learn in the trenches is the real gold.” Download Episode The darkest point in the journey is at the halfway point – where the future is full of doubt and the comforts of the past far behind. Can you be at peace in the middle […]
The Power of Routine and Ritual
“It’s about the consistency and sacredness with which you hold that daily commitment” Download Episode Are you setting yourself up for success EVERY MORNING? Meditation and movement are the core ingredients to an empowering consistent practice but the intention is the most important part. Listen in and get the roadmap to creating these new healthy […]
Why Men Will or Will Not Commit To A Relationship
“If you’re not clear on where you’re going what business do you have bringing anyone else on board?” Download Episode Don’t expect a man unclear on his vision and values to follow through on commitments! You are setting your relationship up for long term failure if you don’t put time and energy into finding clarity. […]
Process Over Results
“What you learn along the way is more important than where you arrive.” Download Episode Waiting to celebrate until you reach the finish line is a recipe for dissatisfaction. Focusing on the result is often the default way to view things, but is it the best choice? Listen in and see why this subtle shift […]
Working With The Nervous System To Maximize Growth
“What’s the cost of constant stress, tension, and overwhelm?” Download Episode Our nervous systems weren’t designed to sustain perpetual pressure! Once we relax and let our guards down, we open up to new possibilities and GROW. Listen in for my roadmap to healthy regulation. POWERFUL REFLECTION QUESTION: How can you implement ONE PRACTICE, TODAY […]
My First Impression of REAL Men’s Work
“Real men don’t let other men believe their own bullsh!t” Download Episode Embodied men challenge one another to be better than they already are. They know when to soften and give support, and when to call out broken commitments. That’s what brotherhood work is about – learning how to balance love with edge. Listen in […]
The Balancing Act of Purpose & Presence
“A man must make his purpose his most important pursuit.” Download Episode Must a man’s vision be prioritized even above family? It’s a challenging prospect, one that I resisted when I first heard it from David Deida. At the same time, nurturing relationships and being present to the moment is vital to the mission, making […]
Embracing Your Anger
“I trust a man who knows the depth of his anger.” Download Episode Where can you safely express anger? That’s the golden question, and where men’s work retreats and workshops come to the rescue. With a clean container, powerful support, and the right intentions, you can RELEASE that anger. There’s something underneath the anger that […]
Turn Off The Screen, BE YOUR OWN HERO
Make a way out of no way and get on the path to YOUR DESTINY! Download Episode Sitting back and observing someone else’s victories and failures is a lot safer than putting OURSELVES OUT THERE. But, the rewards are vastly different. The screen can inspire, but gives no tangible benefit. Remember, you are the hero […]
THE PURGE: Letting Go of What We No Longer Need
Do you have the courage to release the old habits and patterns?? Download Episode SPRING means big growth and new beginnings. BUT we are also called to LET GO of what no longer serves us. Rising Man Links: Instagram || @risingmanmovement DOJO || The DOJO is a 4 day, carefully crafted sequence of rigorous exercises […]