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Topics Covered:
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The mask that men wear when it comes to their sexuality
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How our environment and the beliefs we inherit shape the identity we create about ourselves
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Becoming the truest version of ourselves
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The costs when we deny our true selves and hide out
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The taboos of sexuality and the disruptions they cause within us
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The power in full transparency and owning who we are
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Vulnerability and safety go hand in hand
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Shaking off our emotions and moving on
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What “holding space” really means
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Processing emotions through physical movement
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Mastering your microbiome
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Looking inward for the answers
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Working together to better ourselves instead of looking to one up each other
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Empowering and acknowledging other men, King to King
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How pornography has shaped the culture of sexuality
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Why lack of sexual satisfaction in relationship can lead to porn addiction
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Radical self-honesty or resentment
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If something is not working for you and your life, evaluate and adjust
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The need for structure that distinguishes a man from a boy
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Learning feminine behaviors from our mothers while trying to embody masculinity
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The value of self love and appreciation
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Finding your chosen family
TahKole.com – Bio-Integration to Level-up Your Whole LIfe!
Bio-Integration Technique, Podcasts, and MORE!
“Waking the Tiger” by Peter Levine
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