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		<loc>https://risingman.org/2021/12/02/rmp-199-express-whats-been-repressed-with-aaron-kleinerman/</loc>
		<lastmod>2026-01-29T14:16:18+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/12/rmp199-1.png</image:loc>
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		<loc>https://risingman.org/2021/11/28/mmm-178-honoring-lost-brothers-initiating-men-2/</loc>
		<lastmod>2026-01-29T14:16:59+00:00</lastmod>
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		<loc>https://risingman.org/2021/11/24/rmp-197-with-tenacity-and-conviction-anything-is-possible-with-jeddy-azuma-2/</loc>
		<lastmod>2026-01-29T14:17:56+00:00</lastmod>
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			<image:loc>https://risingman.org/wp-content/uploads/2021/11/rmp198voy-1.png</image:loc>
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		<loc>https://risingman.org/2021/11/22/mmm-178-honoring-lost-brothers-initiating-men/</loc>
		<lastmod>2026-01-29T14:18:37+00:00</lastmod>
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			<image:loc>https://risingman.org/wp-content/uploads/2021/11/MMM178-1.png</image:loc>
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	<url>
		<loc>https://risingman.org/2021/11/15/mmm-177-what-to-do-when-youre-overcommitted/</loc>
		<lastmod>2026-01-29T14:19:17+00:00</lastmod>
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			<image:loc>https://risingman.org/wp-content/uploads/2021/11/MMM177-1.png</image:loc>
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	<url>
		<loc>https://risingman.org/2021/11/10/rmp-197-with-tenacity-and-conviction-anything-is-possible-with-jeddy-azuma/</loc>
		<lastmod>2026-01-29T14:20:03+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/11/rmp197jeddyazuma-1.png</image:loc>
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	</url>
	<url>
		<loc>https://risingman.org/2021/11/07/mmm-176-aggressive-vs-assertive/</loc>
		<lastmod>2026-01-29T14:20:39+00:00</lastmod>
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			<image:loc>https://risingman.org/wp-content/uploads/2021/11/MMM176-1.png</image:loc>
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	</url>
	<url>
		<loc>https://risingman.org/2021/11/04/rmp-196-why-clear-standards-spark-creation-with-christine-hassler/</loc>
		<lastmod>2026-01-29T14:21:45+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/11/rmp196-1.png</image:loc>
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	</url>
	<url>
		<loc>https://risingman.org/2021/11/01/mmm-175-the-pressure-to-provide/</loc>
		<lastmod>2026-01-29T14:22:28+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/10/mmm175-1.png</image:loc>
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	</url>
	<url>
		<loc>https://risingman.org/2021/10/25/mmm-174-intentional-or-committed/</loc>
		<lastmod>2026-01-29T14:23:06+00:00</lastmod>
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			<image:loc>https://risingman.org/wp-content/uploads/2021/10/MMM174-1.png</image:loc>
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	</url>
	<url>
		<loc>https://risingman.org/2021/10/18/mmm-173-living-with-a-martial-mindset/</loc>
		<lastmod>2026-01-29T14:23:44+00:00</lastmod>
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			<image:loc>https://risingman.org/wp-content/uploads/2021/10/MMM173-1.png</image:loc>
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	</url>
	<url>
		<loc>https://risingman.org/2021/10/14/rmp-195-honest-expression-builds-potent-brotherhood-sean-galla/</loc>
		<lastmod>2026-01-29T15:04:56+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/10/rmp195real-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/10/13/mmm-172-harnessing-your-masculine-power/</loc>
		<lastmod>2026-01-29T15:05:42+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/10/MMM172-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/10/10/rmp-194-why-humility-is-sexy-with-stefanie-marco/</loc>
		<lastmod>2026-01-29T15:06:30+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/10/rmp194-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/10/04/mmm-171-making-your-way-through-addiction/</loc>
		<lastmod>2026-01-29T15:07:18+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/10/mmm171-1.png</image:loc>
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	</url>
	<url>
		<loc>https://risingman.org/2021/09/30/rmp-193-why-you-need-intentional-free-time-with-blake-fly/</loc>
		<lastmod>2026-01-29T15:08:08+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/09/RMP193-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/09/26/mmm-170-the-abcs-of-life/</loc>
		<lastmod>2026-01-29T15:08:53+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/09/MMM170real-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/09/23/rmp-192-aligning-to-your-hearts-truth-with-jose-alejandro/</loc>
		<lastmod>2026-01-29T15:09:53+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/09/rmp192-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/09/20/mmm-169-why-you-dont-need-to-start-your-own-mens-organization/</loc>
		<lastmod>2026-01-29T15:10:46+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/09/MMM169-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/09/16/rmp-191-the-life-changing-gift-of-tribe-with-rainier-wylde/</loc>
		<lastmod>2026-01-29T15:11:51+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/09/rfmp191-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/09/13/mmm-168-know-your-value/</loc>
		<lastmod>2026-01-30T17:13:42+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/09/MMM168-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/09/09/rmp-190-speak-your-authentic-truth-with-joshua-wenner/</loc>
		<lastmod>2026-01-30T17:14:34+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/09/rmp190-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/09/06/mmm-167-say-what-you-mean-mean-what-you-say/</loc>
		<lastmod>2026-01-30T17:15:34+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/09/MMM167-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/09/02/rmp-189-radical-and-sustainable-earth-based-culture-change-with-rob-miller/</loc>
		<lastmod>2026-01-30T17:16:23+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/09/rmp189-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/09/01/mmm-166-getting-back-in-the-saddle/</loc>
		<lastmod>2026-01-30T17:17:06+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/08/mmm166-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/08/26/rmp-188-serve-tribe-with-heart-with-jesse-simpson/</loc>
		<lastmod>2026-01-30T17:18:01+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/08/rmp188-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/08/22/mmm-165-the-300-spartans/</loc>
		<lastmod>2026-01-30T17:18:46+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/08/mmm165-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/08/19/rmp-187-the-glorious-ascent-into-manhood/</loc>
		<lastmod>2026-01-30T17:19:30+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/08/rmp187-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/08/15/mmm-164-a-word-of-relief-to-the-overwhelmed/</loc>
		<lastmod>2026-01-30T17:20:27+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/08/MMM164-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/08/12/rmp-186-lean-into-what-makes-you-cringe-with-ben-bidwell/</loc>
		<lastmod>2026-01-30T17:28:21+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/08/RMP186BenBidwell-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/08/09/mmm-163-why-men-need-team/</loc>
		<lastmod>2026-01-30T17:29:32+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/08/MMM163-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/08/05/rmp-185-awaken-your-tenacious-masculine-with-aaron-alexander/</loc>
		<lastmod>2026-01-30T17:30:34+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/08/rmp185aaronalexander-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/08/02/mmm-162-how-to-talk-about-mens-work-with-women-pt-2mmm-162-how-to-talk-about-mens-work-with-women-pt-2/</loc>
		<lastmod>2026-01-30T17:31:32+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/08/MMM_162-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/07/25/mmm-161-how-to-talk-about-mens-work-with-other-men-pt-1/</loc>
		<lastmod>2026-01-30T17:32:39+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/07/MMM_161-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/07/22/rmp-184-you-only-learn-by-trying-with-cal-callahan/</loc>
		<lastmod>2026-01-30T17:38:39+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/07/RMP_184_CalCallahan-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/07/19/mmm-160-being-seen-vs-being-of-service/</loc>
		<lastmod>2026-01-30T17:53:51+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/07/MMM160-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/07/15/rmp-183-re-root-to-your-sacred-lineage-with-jeddy-azuma/</loc>
		<lastmod>2026-01-30T17:55:06+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/07/rmp183_jeddy-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/07/12/mmm-159-compounding-effects-of-unreleased-trauma/</loc>
		<lastmod>2026-01-30T17:56:27+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/07/mmm159-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/07/08/rmp-182-ferocious-warriorhood-requires-love-with-branden-collinsworth/</loc>
		<lastmod>2026-01-30T17:57:38+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/07/rmp182-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/07/05/mmm-158-freedom-only-works-if-you-know-how-to-use-it/</loc>
		<lastmod>2026-01-30T18:07:22+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/07/MMM158-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/07/01/rmp-181-the-miracle-of-intentional-breath-with-dr-brian-paris/</loc>
		<lastmod>2026-01-30T18:36:40+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/06/TRMM_Episodes-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/06/28/mmm-157-the-conversation-youve-been-avoiding/</loc>
		<lastmod>2026-01-30T18:37:42+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/06/MMM157-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/06/24/rmp-180-you-become-what-you-practice-with-zach-carlsen/</loc>
		<lastmod>2026-01-30T18:38:31+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/06/rmp180s-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/06/21/mmm-156-you-are-not-broken-and-you-never-were/</loc>
		<lastmod>2026-01-30T18:39:23+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/06/MMM156-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/06/17/rmp-179-brutal-reality-beats-false-hope-with-stephen-jenkinson/</loc>
		<lastmod>2026-01-30T18:40:34+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/06/RMP179-_-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/06/14/mmm-155-thin-ice-why-the-margin-of-error-is-small-for-men/</loc>
		<lastmod>2026-01-30T18:41:21+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/06/MMM_155-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/06/10/rmp-178-why-integrity-will-invigorate-your-sex-life-with-matt-sinkovitz/</loc>
		<lastmod>2026-01-30T18:42:08+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/06/RMP178_mattsinkovitz-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/06/07/mmm-154-hard-decisions-make-the-man/</loc>
		<lastmod>2026-01-30T18:43:01+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/06/MMM_154-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/06/06/rmp-177-why-the-brave-ask-for-help-with-andy-grant/</loc>
		<lastmod>2026-01-30T18:43:46+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/06/rmp177andygrant-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/05/31/mmm-153-we-are-all-the-product-of-violence/</loc>
		<lastmod>2026-01-30T18:44:40+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/05/MMM153-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/05/27/rmp-176-do-you-love-your-shame-with-jerold-limongelli/</loc>
		<lastmod>2026-01-30T18:45:41+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/05/RMP276-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/05/23/mmm-152-updating-the-culture-of-fraternity-from-boozy-binges-to-real-brotherhood/</loc>
		<lastmod>2026-01-30T18:46:35+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/05/MMM152-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/05/20/rmp-175-decolonize-masculinity-with-amani-will-james-amutabi-connie-haines-phil-gomez/</loc>
		<lastmod>2026-01-30T18:57:20+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/05/RMP175-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/05/17/mmm-151-the-3-step-formula-for-self-love/</loc>
		<lastmod>2026-01-30T18:58:27+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/05/MMM151-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/05/13/rmp-174-take-ownership-and-gain-self-respect-with-brian-chaplin/</loc>
		<lastmod>2026-02-25T16:51:03+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/05/rmp174-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/05/10/mmm-150-assertions-and-assessments-the-one-true-remedy-for-people-pleasing/</loc>
		<lastmod>2026-02-25T16:52:09+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/05/MMM150-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/05/06/rmp-173-you-cant-see-your-own-blind-spots-with-joseph-diroma/</loc>
		<lastmod>2026-02-25T16:54:00+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/05/rmp173-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/05/03/mmm-149-how-to-recover-from-the-fck-it-tumble/</loc>
		<lastmod>2026-02-25T16:55:04+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/05/MMM149-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/04/29/rmp-172-claiming-gratitude-in-the-face-of-pain-with-damian-nordmann/</loc>
		<lastmod>2026-02-25T16:56:05+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/04/RMP172-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/04/26/mmm-148-walking-a-spiritual-path-that-works-for-you/</loc>
		<lastmod>2026-02-25T16:58:07+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/04/MMM148-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/04/22/rmp-171-trusting-yourself-in-the-shadow-with-dr-brett-jones/</loc>
		<lastmod>2026-02-25T16:59:11+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/04/rmp171dr.brettjones-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/04/19/mmm-147-the-keys-to-creating-results-in-your-life/</loc>
		<lastmod>2026-02-25T17:01:26+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/04/mmm147keyscreating-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/04/15/rmp-170-overcome-insecurity-and-date-courageously-with-melanie-hersch/</loc>
		<lastmod>2026-02-25T17:14:19+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/04/rmp170-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/04/12/mmm-146-how-leaders-navigate-emotional-trigger/</loc>
		<lastmod>2026-02-25T17:15:32+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/04/MMM146-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/04/08/rmp-169-sexual-purification-principles-with-dylan-smith/</loc>
		<lastmod>2026-02-25T17:16:42+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/04/rmp169-1-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/04/05/mmm-145-breaking-out-of-comfortable-familiar-patterns/</loc>
		<lastmod>2026-02-25T18:08:01+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/04/MMM145best-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/04/01/rmp-168-confront-the-fear-of-fully-living-with-luke-kohen/</loc>
		<lastmod>2026-02-25T18:08:56+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/03/rmp168LukeKohen-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/03/29/mmm-144-what-it-takes-to-be-a-teacher/</loc>
		<lastmod>2026-03-06T18:33:01+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/03/MMM144-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/03/25/rmp-167-respect-the-energetics-an-indigenous-understanding-of-gender-with-chief-phillip-scott/</loc>
		<lastmod>2026-03-06T18:34:18+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/03/rmp167chief-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/03/22/mmm-143-unlocking-the-true-you/</loc>
		<lastmod>2026-03-06T18:35:09+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/03/MMM143-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/03/17/rmp-166-dynamic-ayurvedic-tips-for-pristine-heatlh-dylan-smith/</loc>
		<lastmod>2026-03-06T18:36:06+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/03/rmp166dylansmith-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/03/14/mmm-142-strategy-is-king/</loc>
		<lastmod>2026-03-06T18:36:58+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/03/MMm142-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/03/10/rmp-165-free-your-imagination-and-restore-the-magic-with-aria-mae/</loc>
		<lastmod>2026-03-06T18:38:00+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/03/rmp165ariamae-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/03/09/mmm-141-becoming-better-allies-for-women/</loc>
		<lastmod>2026-03-06T18:38:51+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/03/MMM141-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/03/03/rmp-164-learn-to-leverage-the-law-of-transference-with-dr-ben-ritter/</loc>
		<lastmod>2026-03-06T18:39:44+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/03/rmp164-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/02/28/mmm-140-stop-calling-masculinity-toxic/</loc>
		<lastmod>2026-03-06T18:40:28+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/02/MMM140-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/02/25/rmp-163-triggering-insights-from-an-elder-with-mitch-dearmon/</loc>
		<lastmod>2026-03-06T18:41:12+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/02/rmp163-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/02/21/mmm-139-facing-off-with-death/</loc>
		<lastmod>2026-03-06T18:41:59+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/02/MMM139facingoffdeath-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/02/18/rmp-162-your-bold-masculine-desire-will-captivate-her-with-madelyn-moon/</loc>
		<lastmod>2026-03-06T18:44:25+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/02/rmp162madelynmoon-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/02/15/mmm-138-wanting-and-wishing-the-cure-for-procrastination/</loc>
		<lastmod>2026-03-06T18:45:56+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/02/MMM138wishingwanting-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/02/11/rmp-161-mortal-engagement-to-the-land-with-shawn-berry/</loc>
		<lastmod>2026-03-06T18:46:37+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/02/rmp161mortal-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/02/07/mmm-137-do-you-really-want-to-be-king/</loc>
		<lastmod>2026-03-06T18:50:58+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/02/mmmwanttobeking-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/02/03/rmp-160-the-poetic-logic-of-dreams-with-matt-cochran/</loc>
		<lastmod>2026-03-06T18:52:29+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/02/rmp160mattcochran-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/02/01/mmm-136-how-to-be-a-source-of-safety-when-your-woman-is-in-fear/</loc>
		<lastmod>2026-03-06T18:53:24+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/02/MMM136-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/01/28/rmp-159-why-your-flaws-are-hidden-superpowers-with-jon-kagan-glass-meadow/</loc>
		<lastmod>2026-03-06T18:54:18+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/01/rmp159jonkagan-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/01/25/mmm-135-how-you-know-youre-about-to-breakthrough/</loc>
		<lastmod>2026-03-06T18:55:03+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/01/MMM135-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/01/21/rmp-158-cultivate-confidence-date-differently-with-alexandra-ballensweig/</loc>
		<lastmod>2026-03-06T18:55:53+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/01/rmp158datedifferently-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/01/17/mmm-134-healing-the-father-wound/</loc>
		<lastmod>2026-03-06T18:56:36+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/01/MMM134fatherwound-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/01/14/rmp-157-banish-shame-reclaim-your-authority-with-lee-hopkins/</loc>
		<lastmod>2026-03-06T18:57:34+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/01/RMP157shameauthority-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/01/10/mmm-133-the-standards-of-leadership/</loc>
		<lastmod>2026-03-06T18:58:26+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/01/MMM133-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/01/06/rmp-156-warrior-wizard-lover-father-sovereign-mastering-the-masculine-archetypes-with-isaac-cotec/</loc>
		<lastmod>2026-03-06T18:59:38+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/01/rmp156-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2021/01/03/mmm-132-how-to-win-2021/</loc>
		<lastmod>2026-03-06T19:01:01+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2021/01/MMM132-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/12/31/rmp-155-living-fearlessly-devoted-to-your-highest-vision-with-corey-sheikh/</loc>
		<lastmod>2026-03-06T19:02:04+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/12/RMP155-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/12/27/mmm-131-the-difference-between-being-alone-and-isolation/</loc>
		<lastmod>2026-03-06T19:02:55+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/12/MMM131-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/12/24/rmp-154-holding-gratitude-for-the-negative-jungle-man-sam/</loc>
		<lastmod>2026-03-06T19:04:11+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/12/RMP154-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/12/20/mmm-130-trusting-your-instincts/</loc>
		<lastmod>2026-03-06T19:05:01+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/12/MMM130-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/12/17/rmp-153-how-to-conquer-addiction-and-end-isolation-with-jake-yoder/</loc>
		<lastmod>2026-03-06T19:06:11+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/12/rmp153-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/12/13/mmm-129-how-to-get-yourself-out-of-overwhelm/</loc>
		<lastmod>2026-03-06T19:07:09+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/12/mmm129-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/12/10/rmp-152-impeccable-paternal-love-with-jon-vroman/</loc>
		<lastmod>2026-03-06T19:08:11+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/12/rmp152-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/12/07/mmm-128-breaking-the-stalemate-with-your-partner-and-leading-back-to-love/</loc>
		<lastmod>2026-03-06T19:11:09+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/12/MMM128-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/12/03/rmp-151-why-radical-authenticity-enables-honest-partnerships-with-erica-vargas/</loc>
		<lastmod>2026-03-06T19:12:02+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/12/RMP151ericavargas-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/11/30/mmm-127-why-men-are-afraid-of-conflict/</loc>
		<lastmod>2026-03-06T19:12:43+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/11/MMM127menswork-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/11/26/rmp-150-passion-sparks-but-habits-sustain-johnny-elsasser/</loc>
		<lastmod>2026-03-06T19:13:35+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/11/rmp150-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/11/23/mmm-126-regaining-momentum-and-avoiding-the-shame-spiral/</loc>
		<lastmod>2026-03-06T19:14:22+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/11/MMM126-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/11/19/rmp-149-shatter-cultural-hallucinations-with-michael-diamond/</loc>
		<lastmod>2026-03-06T19:15:08+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/11/RMP149masculine-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/11/16/mmm-125-lead-with-emotion-instead-of-letting-your-emotions-lead-you/</loc>
		<lastmod>2026-03-06T19:15:53+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/11/MMM125-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/11/12/rmp-148-the-masculines-answer-to-inner-pain-john-beede/</loc>
		<lastmod>2026-03-06T19:16:44+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/11/rmp148-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/11/09/mmm-123-the_3_step_system_for_becoming_a_man_of_integrity/</loc>
		<lastmod>2026-03-06T19:17:41+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/11/MMM124-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/11/08/rmp_147_accessible_sex_magic_secrets_with_matthew_ayriss/</loc>
		<lastmod>2026-03-06T19:18:28+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/11/rmp147-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/11/02/mmm-123-im-not-here-to-judge-you/</loc>
		<lastmod>2026-03-06T19:19:15+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/11/MMM123-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/10/29/rmp-146-honor-life-giving-feminine-waters-with-sheleana-aiyana/</loc>
		<lastmod>2026-03-06T19:19:58+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/10/rmp146-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/10/25/mmm-122-embrace-the-hard-work-get-your-hands-dirty/</loc>
		<lastmod>2026-03-06T19:20:42+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/10/mmm122-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/10/22/rmp-145-why-getting-support-melts-away-fear-taylor-houchens-james-panther/</loc>
		<lastmod>2026-03-06T19:22:44+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/10/rmp145-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/10/19/mmm-121-dont-make-me-your-guru-unlocking-your-true-inner-wisdom/</loc>
		<lastmod>2026-03-06T19:23:28+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/10/MMM121-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/10/15/rmp-144-in-grounded-purpose-we-stand-with-ryan-yokome/</loc>
		<lastmod>2026-03-06T19:24:10+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/10/rmp144-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/10/08/rmp-143-erect-structure-and-witness-flow-with-kevin-wilkinson/</loc>
		<lastmod>2026-03-06T19:25:09+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/10/rmp143-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/10/12/mmm-120-five-ways-to-regulate-high-sex-drive/</loc>
		<lastmod>2026-03-06T19:25:50+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/10/MMM120-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/10/04/mmm-119-why-the-need-to-be-right-right-is-poisoning-your-relationships/</loc>
		<lastmod>2026-03-06T19:26:44+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/10/MMM119-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/09/30/rmp-142-summon-your-primordial-purpose-with-keoni-hanalei/</loc>
		<lastmod>2026-03-06T19:27:29+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/09/RMp142-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/09/28/mmm-118-mans-journey-from-head-to-heart/</loc>
		<lastmod>2026-03-06T19:38:11+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/09/mansjourneyhead-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/09/26/rmp-141-decolonize-your-mind-and-serve-the-world-phil-gomez/</loc>
		<lastmod>2026-03-06T19:38:52+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/09/RMP141-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/09/20/mmm-117-why-men-get-jealous/</loc>
		<lastmod>2026-03-06T19:39:26+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/09/MMM117-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/09/17/rmp-140-bitter-medicines-heal-the-deepest-with-jeddy-azuma/</loc>
		<lastmod>2026-03-06T19:40:06+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/09/rmp140-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/09/14/mmm-116-planting-seeds-without-tasting-the-fruit/</loc>
		<lastmod>2026-03-06T19:40:41+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/09/MMM226-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/09/09/rmp-139-soothe-your-restless-soul-with-kevin-sweeney/</loc>
		<lastmod>2026-03-06T19:41:27+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/09/RMP139-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/09/07/mmm-115-cancelling-cancel-culture/</loc>
		<lastmod>2026-03-06T19:42:03+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/09/MMM115-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/09/03/rmp-138-potent-sexual-expression-secrets-with-joshua-hathaway-robert-schwenkler/</loc>
		<lastmod>2026-03-06T19:42:46+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/09/rmp138-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/08/31/mmm-114-humor-is-the-cure-for-suffering/</loc>
		<lastmod>2026-03-06T19:43:23+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/08/MMM114-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/08/27/rmp-137-breathe-freedom-into-your-nervous-system-with-matthew-bruce/</loc>
		<lastmod>2026-03-06T19:44:05+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/08/RMP137-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/08/24/mmm-113-honoring-ancestors-and-introducing-yourself/</loc>
		<lastmod>2026-03-06T19:45:34+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/08/MMM113-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/08/20/rmp-136-why-your-mindset-will-determine-your-lfie-with-james-silvas/</loc>
		<lastmod>2026-03-06T19:46:12+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/08/RMP136-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/08/17/mmm-112-the-truth-about-truth/</loc>
		<lastmod>2026-03-06T19:46:56+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/08/112-1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/08/12/rmp-135-the-opportunity-after-illusion-with-mark-rose/</loc>
		<lastmod>2026-03-06T19:47:33+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/08/rmp135-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/08/10/mmm-111-3-tools-for-tackling-any-challenge-in-your-life/</loc>
		<lastmod>2026-03-06T19:48:16+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/08/MMM111-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/08/06/rmp-134-no-more-numbing-re-learning-how-to-feel-with-mike-sagun/</loc>
		<lastmod>2026-03-06T19:48:49+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/08/RMP134-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/08/05/mmm-110-how-your-potential-makes-your-dreams-come-true/</loc>
		<lastmod>2026-03-06T19:49:27+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/08/MMm110-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/07/30/rmp-133-ancient-tribe-design-secrets-with-daniel-eisenman/</loc>
		<lastmod>2026-03-06T19:50:12+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/07/RMp133-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/07/27/mmm-109-living-life-on-your-own-terms/</loc>
		<lastmod>2026-03-06T19:50:49+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/07/MMM109-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/07/23/rmp-132-how-to-cultivate-community-and-brotherhood-with-emiliano-acevedo/</loc>
		<lastmod>2026-03-06T19:51:27+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/07/rmp132-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/07/20/mmm-108-blunts-boners-and-bottles-oh-my/</loc>
		<lastmod>2026-03-09T17:13:34+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/07/MM108SSS-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/07/16/rmp-131-transcend-fear-and-suffering-with-justin-patrick-pierce/</loc>
		<lastmod>2026-03-09T17:16:54+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/07/RMP131-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/07/13/mmm-107-rising-above-depression/</loc>
		<lastmod>2026-03-09T17:17:33+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/07/mmm107-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/07/09/rmp-130-competition-vs-comparison-with-steven-benedict/</loc>
		<lastmod>2026-03-09T17:18:18+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/07/rmp130rowansytle-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/07/06/mmm-106-growing-pains/</loc>
		<lastmod>2026-03-09T17:19:08+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/07/MMM106-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/07/02/rmp-129-why-choosing-the-uncomfortable-will-boost-your-masculine-with-dylan-magaster/</loc>
		<lastmod>2026-03-09T17:20:17+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/07/RMO129-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/06/29/mmm-105-overcoming-victimhood-pain-vs-suffering/</loc>
		<lastmod>2026-03-09T17:21:06+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/06/MMM105taketwo-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/06/25/rmp-128-fix-the-foundation-and-elevate-with-eric-payton/</loc>
		<lastmod>2026-03-09T17:21:55+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/06/Rmp128-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/06/22/mmm-104-learning-to-father-yourself/</loc>
		<lastmod>2026-03-09T17:22:37+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/06/MMM104-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/06/18/rmp-127-the-forgotten-sacredness-of-tattoo-with-mark-nara/</loc>
		<lastmod>2026-03-09T17:23:21+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/06/RMP127-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/06/15/mmm-103-taking-the-30-thousand-foot-view/</loc>
		<lastmod>2026-03-09T17:24:02+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/06/MMM103-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/06/10/rmp-126-own-your-role-in-demolishing-oppressive-systems-with-maceo-paisley/</loc>
		<lastmod>2026-03-09T17:24:49+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/06/RMP126-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/06/08/mmm-102-a-time-to-listen-a-time-to-lead/</loc>
		<lastmod>2026-03-09T17:25:32+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/06/MMM102-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/06/04/rmp-125-presence-allows-the-ladies-to-bloom-with-bridget-nielsen/</loc>
		<lastmod>2026-03-09T17:26:28+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/06/RMP125-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/06/01/mmm-101-calling-all-fakers-phonies-and-frauds/</loc>
		<lastmod>2026-03-09T17:27:15+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/06/MMM101-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/05/28/rmp-124-warrior-or-worrier-the-choice-is-yous-with-blase-grinner/</loc>
		<lastmod>2026-03-09T17:28:06+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/05/RMP124-1-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/05/18/mmm-099-rising-man-origins-how-i-got-here/</loc>
		<lastmod>2026-03-09T17:29:18+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/05/MMM099-2-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/05/21/rmp-123-scrambled-gender-roles-and-a-new-masculine-model-with-andrew-smiler/</loc>
		<lastmod>2026-03-09T17:30:17+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/05/RMP123-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/05/14/rmp-122-why-all-viruses-are-ancestors-with-chief-phillip-scott/</loc>
		<lastmod>2026-03-09T17:31:06+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/05/RMP122-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/05/25/mmm-100-whats-the-price-on-your-integrity/</loc>
		<lastmod>2026-03-09T17:31:48+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/05/MMM100-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/05/11/mmm-098-how-to-commit-to-a-relationship-without-losing-your-balls/</loc>
		<lastmod>2026-03-10T16:22:12+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/05/MMM098-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/05/07/rmp-121-dominate-life-with-rock-solid-sexual-confidence-with-ryan-thomas/</loc>
		<lastmod>2026-03-10T16:27:44+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/05/RMP121-1-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/05/04/mmm-097-if-your-not-leading-in-your-life-than-who-is/</loc>
		<lastmod>2026-03-10T16:30:04+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/05/MMM097-1-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/04/30/rmp-120-travels-trials-as-a-young-man-with-rowan-tyne/</loc>
		<lastmod>2026-03-10T16:30:46+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/04/RMP120-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/04/27/mmm-096-decisiveness-and-becoming-a-man/</loc>
		<lastmod>2026-03-10T16:32:02+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/04/MMM096-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/04/23/rmp-119-the-lionhearted-hero-slays-with-mercy-with-trevor-spring/</loc>
		<lastmod>2026-03-10T16:32:49+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/04/RMP119-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/04/20/mmm-095-no-turning-back-creating-a-new-culture/</loc>
		<lastmod>2026-03-10T16:37:30+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/04/MMM095-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/04/16/rmp-118-welcome-death-with-radical-hospitality-with-stephen-jenkinson/</loc>
		<lastmod>2026-03-10T16:38:31+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/04/RMP118-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/04/13/mmm-094-simple-steps-to-fulfilling-your-purpose/</loc>
		<lastmod>2026-03-10T16:39:16+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/04/mmm094-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/04/08/rmp-11-profound-corona-wisdom-how-to-discharge-fear-daily/</loc>
		<lastmod>2026-03-10T16:40:06+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/04/rmo177-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/04/06/mmm-093-good-enough-is-not-enough/</loc>
		<lastmod>2026-03-10T16:40:46+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/04/mmm093-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/04/02/rmp-116-a-ninja-who-loves-to-fail-with-abel-gonzalez/</loc>
		<lastmod>2026-03-10T16:41:29+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/03/rmp116-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/03/30/mmm-092-convenience-is-killing-us-rewild-yourself/</loc>
		<lastmod>2026-03-10T16:42:16+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/03/MMM092-1-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/03/26/rmp-115-embrace-the-diverse-range-of-masculine-expression/</loc>
		<lastmod>2026-03-10T16:43:11+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/03/rmp115-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/03/23/mmm-091-the-pandemic-bringing-out-the-best-of-humanity/</loc>
		<lastmod>2026-03-10T16:44:14+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/03/MMM91-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/03/19/rmp-114-launch-from-a-foundation-of-fatherhood-with-mark-winkler/</loc>
		<lastmod>2026-03-10T16:45:00+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/03/RMP114-1-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/03/15/mmm-090-why-fear-is-a-good-thing/</loc>
		<lastmod>2026-03-10T16:45:42+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/03/MMM090-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/03/12/rmp-113-let-your-love-be-assertively-gentle-with-chelsea-didier/</loc>
		<lastmod>2026-03-10T16:46:29+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/03/RMP113-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/03/08/mmm-089-why-i-dont-cheat-on-my-wife/</loc>
		<lastmod>2026-03-10T16:47:13+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/03/MMM089-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/03/05/rmp-112-shatter-the-illusion-of-powerlessness-with-goa-lobaugh/</loc>
		<lastmod>2026-03-10T16:47:58+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/03/TRMM_Episodes-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/03/01/mmm-088-three-steps-to-curing-overwhelm-and-clearing-a-full-plate/</loc>
		<lastmod>2026-03-10T17:34:05+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/03/MMM088-1-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/02/27/rmp-111-find-the-courage-to-confront-death-with-charles-clay/</loc>
		<lastmod>2026-03-10T17:35:13+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/02/rmp111charlesclay-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/02/23/mmm-087-the-secret-to-surviving-relationship-with-a-strong-woman/</loc>
		<lastmod>2026-03-10T17:36:02+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/02/mmm087fix-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/02/19/rmp-110-boys-are-born-men-are-made-with-chief-phillip-scott/</loc>
		<lastmod>2026-03-10T17:36:48+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/02/rmp110-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/02/16/mmm-086-stop-calling-yourself-a-king/</loc>
		<lastmod>2026-03-10T17:37:31+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/02/mmm86-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/02/13/rmp-109-dating-secrets-for-heart-centered-men-with-robert-schwenkler/</loc>
		<lastmod>2026-03-10T17:38:24+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/02/rmp109-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/02/10/mmm-085-make-your-word-mean-something/</loc>
		<lastmod>2026-03-10T17:39:08+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/02/mmm085-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/02/05/rmp-108-expressing-the-shadow-reveals-joy-with-michael-gay/</loc>
		<lastmod>2026-03-10T17:39:55+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/02/RMP-108-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/02/02/mmm-084-fathering-the-boy-inside/</loc>
		<lastmod>2026-03-10T17:40:39+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/02/mmm084-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/01/29/rmp-107-no-amount-of-pain-is-forever-with-josh-macin/</loc>
		<lastmod>2026-03-10T17:41:32+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/01/joshmacin-1-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/01/26/mmm-083-ready-aim-fire/</loc>
		<lastmod>2026-03-10T17:42:37+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/01/MMM_Template-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/01/22/rmp-106-grounded-earth-guardian-wisdom-with-seth-bernard/</loc>
		<lastmod>2026-03-10T17:43:35+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/01/rmp106sethbernard-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/01/19/mmm-082-the-world-is-not-ending/</loc>
		<lastmod>2026-03-10T17:44:17+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/01/mmm82-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/01/15/rmp-105-the-supreme-currency-is-trust-with-duke-sayer/</loc>
		<lastmod>2026-03-10T17:45:11+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/01/rmp-dukesayer-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/01/12/mmm-081-men-are-not-broken/</loc>
		<lastmod>2026-03-10T17:45:54+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/01/m81-1-1.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/01/08/rmp-104-embodied-men-can-express-their-feminine-with-orion-ohev/</loc>
		<lastmod>2026-03-10T17:47:04+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/01/RMP-canva-17-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/01/05/mmm-80-facing-death/</loc>
		<lastmod>2026-03-10T17:47:47+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/01/MMM-008-19-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2020/01/01/rmp-103-emerge-as-an-uncivilized-man-with-traver-boehm/</loc>
		<lastmod>2026-03-10T17:48:35+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2020/01/RMP-canva-16-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/12/30/mmm-079-finding-your-voice-and-giving-it-flight/</loc>
		<lastmod>2026-03-10T17:49:18+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/12/MMM-008-18-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/12/25/rmp-102-activate-your-inner-king-with-julian-subick/</loc>
		<lastmod>2026-03-10T17:50:08+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/12/RMP-canva-15-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/12/23/mmm-078-the-slow-burn/</loc>
		<lastmod>2026-03-10T17:53:40+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/12/MMM-008-17-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/12/19/rmp-101-supreme-pleasures-of-the-heart-with-stefanos-sifandos/</loc>
		<lastmod>2026-03-10T17:54:38+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/12/RMP-canva-14-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/12/16/mmm-077-call-to-action/</loc>
		<lastmod>2026-03-10T17:55:20+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/12/MMM-008-16-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/12/12/rmp-100-joy-and-service-embolden-rising-men-with-shawn-berry-phil-gomez/</loc>
		<lastmod>2026-03-10T17:56:08+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/12/RMP-canva-13-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/12/08/mmm-076-answering-the-call/</loc>
		<lastmod>2026-03-10T17:56:51+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/12/MMM-008-15-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/12/05/episode-099-mans-essence-urges-to-serve-with-sarah-poet/</loc>
		<lastmod>2026-03-10T17:57:41+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/12/RMP-canva-12-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/12/02/mmm-075-the-harsh-truth/</loc>
		<lastmod>2026-03-10T17:58:25+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/12/MMM-008-14-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/11/28/episode-098-unstoppable-paternal-love/</loc>
		<lastmod>2026-03-10T17:59:10+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/11/RMP-canva-4-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/11/25/mmm-074-mans-first-medicine/</loc>
		<lastmod>2026-03-10T18:00:01+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/11/MMM-008-13-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/11/21/episode-097-eradicate-poisonous-programming-with-dr-amer-f-ahmed/</loc>
		<lastmod>2026-03-10T18:00:57+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/11/RMP-canva-11-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/11/18/mmm-07-curiosity-is-the-cure-for-judgement/</loc>
		<lastmod>2026-03-10T18:01:50+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/11/MMM-008-12-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/11/13/episode-096-serve-the-earth-with-masculine-courage-with-daniel-howard/</loc>
		<lastmod>2026-03-10T18:02:40+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/11/RMP-canva-10-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/11/11/mmm-072-natures-clock/</loc>
		<lastmod>2026-03-10T18:03:59+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/11/MMM-008-3-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/11/07/episode-095-life-a-neverending-orgasmic-extravaganza-with-taylor-johnson/</loc>
		<lastmod>2026-03-10T18:04:46+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/11/RMP-canva-9-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/11/04/mmm-071-when-patience-calls/</loc>
		<lastmod>2026-03-10T18:05:25+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/11/MMM-008-11-2.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/10/31/episode-094-intensify-your-magnetic-heart-with-kevin-crenshaw/</loc>
		<lastmod>2026-03-10T18:06:10+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/10/RMP-canva-8-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/10/28/mmm-070-blind-faith-on-the-dark-road/</loc>
		<lastmod>2026-03-10T18:06:54+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/10/MMM-008-10-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/10/24/episode-093-when-expression-is-real-you-can-heal-with-erika-shepard/</loc>
		<lastmod>2026-03-10T18:07:48+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/10/RMP-canva-3-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/10/20/mmm-069-unleashing-the-beast/</loc>
		<lastmod>2026-03-10T18:08:32+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/10/MMM-008-2-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/10/17/episode-092-intentional-action-forges-willpower-with-conner-cherland/</loc>
		<lastmod>2026-03-10T18:09:28+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/10/RMP-canva-7-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/10/14/mmm-068-the-secret-to-leadership/</loc>
		<lastmod>2026-03-10T18:14:20+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/10/MMM-008-9-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/10/09/episode-091-from-fuckboy-to-fresh-prince-with-myles-scott/</loc>
		<lastmod>2026-03-10T18:15:13+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/10/RMP-canva-2-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/10/06/mmm-067-culture-shock/</loc>
		<lastmod>2026-03-10T18:15:59+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/10/MMM-008-8-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/10/03/episode-090-the-fierce-heart-of-service-with-sanyika-the-firestarter-street/</loc>
		<lastmod>2026-03-10T18:16:45+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/10/RMP-canva-6-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/09/29/mmm-066-light-at-the-end-of-the-tunnel/</loc>
		<lastmod>2026-03-10T18:17:29+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/09/MMM-008-7-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/09/26/episode-089-rock-bottom-to-skys-edge-with-lino-hola/</loc>
		<lastmod>2026-03-10T18:18:32+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/09/RMP-canva-5-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/09/23/mmm-065-way-of-the-rising-man/</loc>
		<lastmod>2026-03-10T18:19:19+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2019/09/MMM-008-6-1.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://risingman.org/2019/09/19/http-traffic-libsyn-com-therisingmanpodcast-episode-88-you-belong-to-spirit-with-jamie-schuster/</loc>
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		<loc>https://risingman.org/2019/09/15/http-traffic-libsyn-com-therisingmanpodcast-mmm-64-being-unreasonable/</loc>
		<lastmod>2026-03-10T18:20:55+00:00</lastmod>
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			<image:loc>https://risingman.org/wp-content/uploads/2019/09/MMM-008-5-1.png</image:loc>
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	<url>
		<loc>https://risingman.org/2019/09/12/http-traffic-libsyn-com-therisingmanpodcast-episode-87-transforming-emotional-turmoil-with-jake-woodard/</loc>
		<lastmod>2026-03-10T18:22:01+00:00</lastmod>
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			<image:loc>https://risingman.org/wp-content/uploads/2019/09/RMP-canva-3-1.png</image:loc>
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		<loc>https://risingman.org/2019/09/09/http-traffic-libsyn-com-therisingmanpodcast-mmm-63-failure-is-an-option/</loc>
		<lastmod>2026-03-10T18:23:13+00:00</lastmod>
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			<image:loc>https://risingman.org/wp-content/uploads/2019/09/MMM-008-4-1.png</image:loc>
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	<url>
		<loc>https://risingman.org/2019/09/05/http-traffic-libsyn-com-therisingmanpodcast-episode-86-expressed-men-feel-more-confident/</loc>
		<lastmod>2026-03-10T18:24:01+00:00</lastmod>
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			<image:loc>https://risingman.org/wp-content/uploads/2019/09/RMP-canva-2-1.png</image:loc>
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		<loc>https://risingman.org/2019/09/01/http-traffic-libsyn-com-therisingmanpodcast-mmm-62-disturbing-the-peace/</loc>
		<lastmod>2026-03-10T18:24:56+00:00</lastmod>
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		<loc>https://risingman.org/2019/08/28/http-traffic-libsyn-com-therisingmanpodcast-episode-85-shine-or-shrivel-the-choice-is-yours-with-marcjohn-brown/</loc>
		<lastmod>2026-03-10T18:25:55+00:00</lastmod>
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		<loc>https://risingman.org/2019/08/26/http-traffic-libsyn-com-therisingmanpodcast-mmm-61-motivation-and-the-money-conversation/</loc>
		<lastmod>2026-03-10T18:27:13+00:00</lastmod>
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			<image:loc>https://risingman.org/wp-content/uploads/2019/08/MMM-008-2-1.png</image:loc>
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		<loc>https://risingman.org/2019/08/21/http-traffic-libsyn-com-therisingmanpodcast-episode-84-no-man-heals-isolation-with-ben-goresky/</loc>
		<lastmod>2026-03-10T18:28:01+00:00</lastmod>
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		<loc>https://risingman.org/2019/08/08/http-traffic-libsyn-com-therisingmanpodcast-episode-82-equitable-systems-and-peace-for-mankind-with-troy-casey/</loc>
		<lastmod>2026-03-10T18:30:08+00:00</lastmod>
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		<loc>https://risingman.org/2019/08/11/http-traffic-libsyn-com-therisingmanpodcast-mmm-59-having-vision-and-walking-the-path/</loc>
		<lastmod>2026-03-10T18:30:29+00:00</lastmod>
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		<loc>https://risingman.org/2019/08/15/http-traffic-libsyn-com-therisingmanpodcast-episode-83-sacred-seeds-spark-movements-with-sesole-slade/</loc>
		<lastmod>2026-03-10T18:30:50+00:00</lastmod>
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			<image:loc>https://risingman.org/wp-content/uploads/2019/08/RMP-canva-28-1.png</image:loc>
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		<loc>https://risingman.org/2019/08/19/http-traffic-libsyn-com-therisingmanpodcast-mmm-60-true-north/</loc>
		<lastmod>2026-03-10T18:31:16+00:00</lastmod>
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		<loc>https://risingman.org/2019/08/05/http-traffic-libsyn-com-therisingmanpodcast-mmm-58-reflections-from-sun-dance/</loc>
		<lastmod>2026-03-10T18:34:24+00:00</lastmod>
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		<loc>https://risingman.org/2019/08/01/http-traffic-libsyn-com-therisingmanpodcast-episode-81-gaining-the-natural-advantage-with-ricardo-sierra/</loc>
		<lastmod>2026-03-10T18:35:02+00:00</lastmod>
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		<loc>https://risingman.org/2019/07/29/http-traffic-libsyn-com-therisingmanpodcast-mmm-57-sayers-doers-beers/</loc>
		<lastmod>2026-03-10T18:35:45+00:00</lastmod>
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		<loc>https://risingman.org/2019/07/25/http-traffic-libsyn-com-therisingmanpodcast-episode-80-brothers-on-a-mission-with-sacred-sons/</loc>
		<lastmod>2026-03-10T18:36:37+00:00</lastmod>
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		<loc>https://risingman.org/2019/07/22/http-traffic-libsyn-com-therisingmanpodcast-mmm-56-fatherin-men/</loc>
		<lastmod>2026-03-10T18:37:17+00:00</lastmod>
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		<loc>https://risingman.org/2019/07/18/http-traffic-libsyn-com-therisingmanpodcast-episode-79-the-ancestral-unifier-with-jason-cohen/</loc>
		<lastmod>2026-03-10T18:38:00+00:00</lastmod>
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		<loc>https://risingman.org/2019/07/07/http-traffic-libsyn-com-therisingmanpodcast-mmm-54-the-call-of-the-couch/</loc>
		<lastmod>2026-03-10T18:39:44+00:00</lastmod>
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		<loc>https://risingman.org/2019/07/11/http-traffic-libsyn-com-therisingmanpodcast-episode-78-feed-what-you-believe-with-leon-ruri/</loc>
		<lastmod>2026-03-10T18:40:24+00:00</lastmod>
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		<loc>https://risingman.org/2019/07/15/http-traffic-libsyn-com-therisingmanpodcast-mmm-55-make-your-plan-work-your-plan/</loc>
		<lastmod>2026-03-10T18:41:06+00:00</lastmod>
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		<loc>https://risingman.org/2019/06/27/http-traffic-libsyn-com-therisingmanpodcast-episode-76-building-confidence-and-taking-leaps-with-rainier-wylde/</loc>
		<lastmod>2026-03-10T18:42:18+00:00</lastmod>
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		<loc>https://risingman.org/2019/06/30/http-traffic-libsyn-com-therisingmanpodcast-mmm-53-the-men-whove-gone-before/</loc>
		<lastmod>2026-03-10T18:43:01+00:00</lastmod>
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		<loc>https://risingman.org/2019/07/04/http-traffic-libsyn-com-therisingmanpodcast-episode-77-tantric-sex-secrets-taking-back-the-taboo-with-nic-warner/</loc>
		<lastmod>2026-03-10T18:43:37+00:00</lastmod>
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		<loc>https://risingman.org/2019/06/16/http-traffic-libsyn-com-therisingmanpodcast-mmm-51-i-broke-my-commitment/</loc>
		<lastmod>2026-03-10T18:44:25+00:00</lastmod>
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		<loc>https://risingman.org/2019/06/20/http-traffic-libsyn-com-therisingmanpodcast-episode-75-what-a-goddess-loves-about-men-with-amy-louise-cash/</loc>
		<lastmod>2026-03-10T18:45:10+00:00</lastmod>
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		<loc>https://risingman.org/2019/06/24/http-traffic-libsyn-com-therisingmanpodcast-mmm-52-no-shortcuts-to-greatness/</loc>
		<lastmod>2026-03-10T18:45:49+00:00</lastmod>
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		<loc>https://risingman.org/2019/06/05/http-traffic-libsyn-com-therisingmanpodcast-episode-73-letting-it-all-hang-out-raw-masculine-style-with-henare-obrien/</loc>
		<lastmod>2026-03-10T18:46:43+00:00</lastmod>
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			<image:loc>https://risingman.org/wp-content/uploads/2019/06/RMP-canva-19-1.png</image:loc>
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		<loc>https://risingman.org/2019/06/10/http-traffic-libsyn-com-therisingmanpodcast-mmm-50-surviving-the-tech-revolution/</loc>
		<lastmod>2026-03-10T18:47:27+00:00</lastmod>
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		<loc>https://risingman.org/2019/06/13/http-traffic-libsyn-com-therisingmanpodcast-episode-74-fathers-invite-others-into-greatness/</loc>
		<lastmod>2026-03-10T18:53:31+00:00</lastmod>
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		<loc>https://risingman.org/2019/06/02/http-traffic-libsyn-com-therisingmanpodcast-mmm-49-becoming-a-man-of-your-word/</loc>
		<lastmod>2026-03-10T18:54:49+00:00</lastmod>
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		<loc>https://risingman.org/2019/05/30/http-traffic-libsyn-com-therisingmanpodcast-episode-72-the-divine-dance-of-polarity-wtih-shems-heartwell/</loc>
		<lastmod>2026-03-10T18:55:31+00:00</lastmod>
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		<loc>https://risingman.org/2019/05/27/http-traffic-libsyn-com-therisingmanpodcast-mmm-48-the-cost-of-taming-the-wild-man/</loc>
		<lastmod>2026-03-11T15:02:26+00:00</lastmod>
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		<loc>https://risingman.org/2019/05/22/http-traffic-libsyn-com-therisingmanpodcast-episode-71-you-determine-your-worth-with-glyn-money/</loc>
		<lastmod>2026-03-11T15:03:19+00:00</lastmod>
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		<loc>https://risingman.org/2019/05/20/http-traffic-libsyn-com-therisingmanpodcast-mmm-47-clarity-and-precision-the-superpowers-of-the-masculine/</loc>
		<lastmod>2026-03-11T15:04:07+00:00</lastmod>
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		<loc>https://risingman.org/2019/05/15/http-traffic-libsyn-com-therisingmanpodcast-episode-70-cracking-shackles-and-forging-freedom/</loc>
		<lastmod>2026-03-11T15:05:01+00:00</lastmod>
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		<loc>https://risingman.org/2019/05/13/http-traffic-libsyn-com-therisingmanpodcast-mmm-46-feel-your-feelings-and-find-your-center/</loc>
		<lastmod>2026-03-11T15:05:46+00:00</lastmod>
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		<loc>https://risingman.org/2019/05/09/http-traffic-libsyn-com-therisingmanpodcast-episode-69-the-heartbeat-of-manhood-with-jack-star-rubin/</loc>
		<lastmod>2026-03-11T15:06:27+00:00</lastmod>
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		<loc>https://risingman.org/2019/05/06/http-traffic-libsyn-com-therisingmanpodcast-mmm-45-your-life-is-not-yours/</loc>
		<lastmod>2026-03-11T15:07:23+00:00</lastmod>
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		<loc>https://risingman.org/2019/05/02/http-traffic-libsyn-com-therisingmanpodcast-episode-68-leaders-eat-last-with-phil-gomez/</loc>
		<lastmod>2026-03-11T15:08:40+00:00</lastmod>
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		<loc>https://risingman.org/2019/04/28/http-traffic-libsyn-com-therisingmanpodcast-mmm-44-safety-for-all-women/</loc>
		<lastmod>2026-03-11T15:09:31+00:00</lastmod>
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		<loc>https://risingman.org/2019/04/24/http-traffic-libsyn-com-therisingmanpodcast-episode-67-the-vulnerable-knight-with-brian-jenkins/</loc>
		<lastmod>2026-03-11T15:10:11+00:00</lastmod>
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		<loc>https://risingman.org/2019/04/21/http-traffic-libsyn-com-therisingmanpodcast-mmm-43-authoring-our-lives-and-claiming-authority/</loc>
		<lastmod>2026-03-11T15:12:42+00:00</lastmod>
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		<loc>https://risingman.org/2019/04/18/http-traffic-libsyn-com-therisingmanpodcast-episode-66-style-from-the-soul-with-jose-alejandro/</loc>
		<lastmod>2026-03-11T15:14:05+00:00</lastmod>
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			<image:loc>https://risingman.org/wp-content/uploads/2019/04/RMP-canva-13-1.png</image:loc>
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		<loc>https://risingman.org/2019/04/15/http-traffic-libsyn-com-therisingmanpodcast-mmm-42-tending-the-fires-of-life/</loc>
		<lastmod>2026-03-11T15:15:45+00:00</lastmod>
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		<loc>https://risingman.org/2019/04/11/http-traffic-libsyn-com-therisingmanpodcast-episode-65-cure-the-comparison-blues-with-tully-oconnor/</loc>
		<lastmod>2026-03-11T15:16:56+00:00</lastmod>
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			<image:loc>https://risingman.org/wp-content/uploads/2019/04/RMP-canva-12-1.png</image:loc>
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		<loc>https://risingman.org/2019/04/08/http-traffic-libsyn-com-therisingmanpodcast-mmm-41-crossing-the-threshold-into-manhood/</loc>
		<lastmod>2026-03-11T15:17:49+00:00</lastmod>
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		<loc>https://risingman.org/2019/04/04/http-traffic-libsyn-com-therisingmanpodcast-episode-64-a-wise-man-serves-the-world-with-oscar-perez/</loc>
		<lastmod>2026-03-11T15:18:37+00:00</lastmod>
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			<image:loc>https://risingman.org/wp-content/uploads/2019/03/RMP-canva-10-1.png</image:loc>
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		<loc>https://risingman.org/2019/04/01/http-traffic-libsyn-com-therisingmanpodcast-mmm-40-moving-through-trauma/</loc>
		<lastmod>2026-03-11T15:19:32+00:00</lastmod>
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		<loc>https://risingman.org/2019/03/28/http-traffic-libsyn-com-therisingmanpodcast-episode-63-the-bold-passage-into-manhood-with-mike-bodkin/</loc>
		<lastmod>2026-03-11T15:20:27+00:00</lastmod>
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			<image:loc>https://risingman.org/wp-content/uploads/2019/03/RMP-canva-11-1.png</image:loc>
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		<loc>https://risingman.org/2019/03/24/http-traffic-libsyn-com-therisingmanpodcast-mmm-39-the-mission-comes-first-no-excuses/</loc>
		<lastmod>2026-03-11T15:21:23+00:00</lastmod>
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		<loc>https://risingman.org/2019/03/21/http-traffic-libsyn-com-therisingmanpodcast-episode-62-one-year-anniversary/</loc>
		<lastmod>2026-03-11T15:22:16+00:00</lastmod>
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		<loc>https://risingman.org/2019/03/18/http-traffic-libsyn-com-therisingmanpodcast-mmm-38-show-up-early-leave-late/</loc>
		<lastmod>2026-03-11T15:42:31+00:00</lastmod>
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		<loc>https://risingman.org/2019/03/14/http-traffic-libsyn-com-therisingmanpodcast-episode-61-breathe-into-your-cock-with-tim-morrison/</loc>
		<lastmod>2026-03-11T15:43:11+00:00</lastmod>
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		<loc>https://risingman.org/2019/03/11/http-traffic-libsyn-com-therisingmanpodcast-mmm-37-an-open-letter-to-my-people/</loc>
		<lastmod>2026-03-11T15:43:55+00:00</lastmod>
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			<image:loc>https://risingman.org/wp-content/uploads/2019/03/RMP-canva-2-1.png</image:loc>
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		<loc>https://risingman.org/2019/03/04/http-traffic-libsyn-com-therisingmanpodcast-mmm-36-the-development-of-men/</loc>
		<lastmod>2026-03-11T15:45:18+00:00</lastmod>
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		<loc>https://risingman.org/2019/02/25/http-traffic-libsyn-com-therisingmanpodcast-mmm-35-the-shame-spiral/</loc>
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		<lastmod>2026-03-11T15:48:30+00:00</lastmod>
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		<loc>https://risingman.org/2019/01/17/episode-53-f-your-ego-ask-for-help-with-chris-bartl/</loc>
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		<lastmod>2026-03-11T16:50:48+00:00</lastmod>
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		<lastmod>2026-03-11T16:52:49+00:00</lastmod>
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		<lastmod>2026-03-11T16:57:13+00:00</lastmod>
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		<lastmod>2026-03-11T17:08:37+00:00</lastmod>
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		<lastmod>2026-03-11T17:10:50+00:00</lastmod>
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		<loc>https://risingman.org/2018/11/26/mmm-22-a-fathers-gift-to-his-son/</loc>
		<lastmod>2026-03-11T17:13:21+00:00</lastmod>
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			<image:loc>https://risingman.org/wp-content/uploads/2018/11/MMM-2-1.png</image:loc>
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		<lastmod>2026-03-11T17:13:55+00:00</lastmod>
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		<loc>https://risingman.org/2018/11/19/mmm-21-back-to-basics/</loc>
		<lastmod>2026-03-11T17:14:26+00:00</lastmod>
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		<loc>https://risingman.org/2018/11/15/episode-44-from-burnout-to-blossom-with-matthew-cooke/</loc>
		<lastmod>2026-03-11T17:15:02+00:00</lastmod>
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		<loc>https://risingman.org/2018/11/12/mmm-20-redefining-man/</loc>
		<lastmod>2026-03-11T17:15:33+00:00</lastmod>
		<image:image>
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		<loc>https://risingman.org/2018/11/08/episode-43-mastering-heart-centered-communication-with-oren-harris/</loc>
		<lastmod>2026-03-11T17:16:06+00:00</lastmod>
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		<loc>https://risingman.org/2018/11/05/mmm-18-legacy-the-songs-of-our-children/</loc>
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		<lastmod>2026-03-11T17:17:20+00:00</lastmod>
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		<loc>https://risingman.org/2018/10/29/mmm-18-choosing-challenge-over-comfort/</loc>
		<lastmod>2026-03-11T17:21:19+00:00</lastmod>
		<image:image>
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		<loc>https://risingman.org/2018/10/25/episode-41-total-dream-dedication-with-alex-terranova/</loc>
		<lastmod>2026-03-11T17:21:51+00:00</lastmod>
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		<loc>https://risingman.org/2018/10/22/mmm-17-why-men-self-sabotage/</loc>
		<lastmod>2026-03-11T17:22:25+00:00</lastmod>
		<image:image>
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		<loc>https://risingman.org/2018/10/18/episode-40-heroic-neurohacking-with-titus-kahoutek/</loc>
		<lastmod>2026-03-11T17:23:56+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2018/10/RMP-MattA1-5-1.png</image:loc>
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		<loc>https://risingman.org/2018/10/15/mmm-16-emotions-and-manliness/</loc>
		<lastmod>2026-03-11T17:24:26+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2018/10/MMM-010-6-1.png</image:loc>
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	<url>
		<loc>https://risingman.org/2018/10/11/episode-39-why-warriors-surrender-with-ricky-goodall/</loc>
		<lastmod>2026-03-11T17:24:57+00:00</lastmod>
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			<image:loc>https://risingman.org/wp-content/uploads/2018/10/RMP-MattA1-4-1.png</image:loc>
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		<loc>https://risingman.org/2018/10/08/mmm-15-no-more-mr-nice-guy/</loc>
		<lastmod>2026-03-11T17:25:28+00:00</lastmod>
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			<image:loc>https://risingman.org/wp-content/uploads/2018/10/MMM-010-5-1.png</image:loc>
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		<loc>https://risingman.org/2018/10/04/episode-38-the-total-gift-perspective-with-robert-kandell/</loc>
		<lastmod>2026-03-11T17:26:02+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2018/10/RMP-MattA1-3-1.png</image:loc>
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	<url>
		<loc>https://risingman.org/2018/10/01/mmm-14-taking-a-pause/</loc>
		<lastmod>2026-03-11T17:26:35+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2018/09/MMM-010-4-1.png</image:loc>
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	</url>
	<url>
		<loc>https://risingman.org/2018/09/27/episode-37-the-savage-saint-flow-with-michael-holt/</loc>
		<lastmod>2026-03-11T17:27:02+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2018/09/RMP-MattA1-2-1.png</image:loc>
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		<loc>https://risingman.org/2018/09/24/mmm-13-finding-your-formula/</loc>
		<lastmod>2026-03-11T17:27:45+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2018/09/MMM-010-3-1.png</image:loc>
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	<url>
		<loc>https://risingman.org/2018/09/20/episode-36-walking-the-plant-soul-path-with-alexander-hill/</loc>
		<lastmod>2026-03-11T17:29:31+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2018/09/RMP-MattA1-1-1.png</image:loc>
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		<loc>https://risingman.org/2018/09/16/mmm-12-soulmates-and-standards/</loc>
		<lastmod>2026-03-11T17:30:14+00:00</lastmod>
		<image:image>
			<image:loc>https://risingman.org/wp-content/uploads/2018/09/MMM-010-2-1.png</image:loc>
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		<loc>https://risingman.org/2018/09/13/episode-35-fitness-first-fuel-your-mission-with-tyson-brown/</loc>
		<lastmod>2026-03-11T17:30:46+00:00</lastmod>
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			<image:loc>https://risingman.org/wp-content/uploads/2018/09/RMP-MattM1-1-1.png</image:loc>
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		<loc>https://risingman.org/2018/09/10/mmm-11-resistance-the-war-within/</loc>
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		<loc>https://risingman.org/2018/09/06/episode-34-awakening-the-indigenous-heart-with-tony-moss/</loc>
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